108 ashe mast Recipes
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winter squash or pumpkin, parsnips, carrots, beets/beetro... and5 Morewinter squash or pumpkin, parsnips, carrots, beets/beetroots, or a mix, red or yellow onions, quartered, extra-virgin olive oil, kosher salt, freshly ground black pepper, handful of fresh parsley, coarsely chopped, for garnish6 ingredients
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macaroni, extra virgin olive oil, onion, finely chopped and14 Moremacaroni, extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, butter, all-purpose flour, chicken stock, whole milk, salt & freshly ground black pepper, nutmeg, grated to taste, frozen butternut squash , defrosted, hot sauce , a few dashes, parmigiano-reggiano cheese, grated, cheddar cheese, grated (sharp), fresh parsley leaves, finely chopped, sweet paprika30 min, 17 ingredients
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lean ground beef, chopped onions, allspice, bay leaves and11 Morelean ground beef, chopped onions, allspice, bay leaves, crushed red pepper flakes, ashes a-1 steak sauce, cinnamon, salt, chili powder, tomato paste, vinegar, garlic powder, ground red pepper, cumin, water (use less if cooking in crock pot)3 hour 15 min, 15 ingredients
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butter, olive oil, onions, chopped, celery, chopped and9 Morebutter, olive oil, onions, chopped, celery, chopped, carrots, chopped or thinly sliced, tomatoes in puree, diced, water, chicken base (or amount of bullion for 3 cups), garlic powder (see note ), thyme, basil, sugar, fresh ground black pepper (a few grinds)1 hour , 13 ingredients
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Waldorf Salad: Apples, Raisins, Celery, Walnuts
apple (1.5 s), lemon juice, celery (4 large stalks ) and5 Moreapple (1.5 s), lemon juice, celery (4 large stalks ), raisins, walnuts, kraft miracle whip free nonfat, lemon juice, salt , plus a non-calorie sweetener8 ingredients -
A Pizza 4 U R Heart Healthy Pita Pizza
zucchini , 1/2 a medium sized, cut into chunks and11 Morezucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated12 ingredients -
Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)
chickpeas , soaked overnight in water to cover and16 Morechickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt17 ingredients -
Potatoes Roasted in Warm Ashes
yukon gold potatoes , scrubbed and3 Moreyukon gold potatoes , scrubbed, fresh foie gras, cut in 24 thin slices and chilled, fleur de sel, freshly ground white, black, and rose peppercorns4 ingredients -
Persian Noodle Soup With Meatballs (Ashe Reshte)
lentils, dried black-eyed peas, water, salt and10 Morelentils, dried black-eyed peas, water, salt, fine egg noodles, chopped parsley, ground beef, chopped onions or 1/3 cup grated onion, cinnamon, fine grind black pepper, salt, dried mint, black pepper, cinnamon1 hour 20 min, 14 ingredients
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