390 arugula whole Recipes

mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)

panko (japanese breadcrumbs), crumbled feta cheese, minced red onion, commercial pesto, salt, freshly ground black pepper, ground turkey breast, garlic clove, minced, arugula, whole-wheat pitas, toasted and halved

whole wheat penne, olive oil, boneless skinless chicken breast, chopped into bite-size pieces (could use boneless and skinless chicken thighs), poultry seasoning, fresh ground black pepper, salt , to taste, garlic cloves, finely chopped, red onion, chopped, grape tomatoes, basil, chopped, baby arugula or 3 cups baby spinach, roughly chopped, parmigiano-reggiano cheese, shredded

whole milk, warmed to 105of, sugar, active dry yeast, all-purpose flour, kosher salt, egg whites, room temperature, olive oil, white onion (about 8 oz), halved lengthwise, thinly sliced, assorted baby greens (about 12 cups), such as mustard , mizuna, and arugula, grated parmesan, kosher salt plus more for seasoning, vegetable oil (for frying ), vinegar powder, all-purpose flour

whole-wheat pasta, arugula, pine nuts, toasted, sliced sun-dried tomatoes, pesto, goat cheese, crumbled

whole fresh beets, orange juice, shallot, chopped, olive oil, balsamic vinegar, minced fresh thyme or 1/4 tsp dried thyme, grated orange peel, salt, pepper, fresh arugula or baby spinach, crumbled blue cheese, chopped hazelnuts, toasted

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

peeled yukon gold potatoes (about 2), extra-virgin olive oil, divided, blanched whole almonds, sliced shallots (about 1 large), garlic cloves, minced, fresh lemon juice, grated fresh parmesan cheese, harissa, salt, hot cooked whole wheat penne (about 12 oz uncooked tube-shaped pasta), chopped arugula, chopped basil

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

refrigerated horseradish, peach preserves, croissants, split, havarti cheese slices, sliced roasted turkey, bacon slices, cooked, loosely packed arugula, whole grain dijon mustard

frozen or shelf-stable potato gnocchi, frozen or fresh whole kernel corn, half-and-half, cream cheese cut up, salt , garlic powder, dried basis or (oregano), ground black pepper, fresh arugula torn

water, couscous, baby arugula, sliced sun-dried tomato packed in oil, lemon juice, olive oil, lemon zest, red pepper flakes, sliced salami, roughly chopped, basil leaves , torn, salt (to taste)

ground sirloin, crumbled blue cheese, canola mayonnaise, chopped fresh thyme, divided, hot pepper sauce, black pepper, divided, kosher salt, extra-virgin olive oil, vidalia onions (1/4 inch thick ), sherry wine vinegar, loosely packed arugula, whole wheat hamburger buns, toasted

whole large eggs, whole red onion minced, whole celery stalks minced, whole green olives chopped (optional), mayonnaise, dijon mustard, salt, whole-grain bread toasted (optional), baby arugula

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper

whole cooked chicken , store bought is ideal, mayonnaise, lime , juice and zest of, finely grated, white bread, sliced, whole wheat sandwich loaf, sliced, butter, softened, arugula, roughly chopped, mixed herbs, leaves finely chopped (such as dill, parsley, basil and mint)

whole wheat naan flat bread, grilled artichoke, artichokes , spread, low fat whipped ricotta cheese, shredded lowfat mozzarella cheese, arugula, tomatoes, extra virgin olive oil, fresh lemon juice, kosher salt, fresh basil leaf

whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste