51 arugula rocket salad Recipes

fresh sweet corn (about 2 cobs), sweet red peppers, celery ribs, thinly sliced, garlic clove, peeled and finely chopped, vine ripe tomatoes, chopped, rocket (or arugula), flat leaf parsley, olive oil, red wine vinegar, salt and pepper, to taste, parmesan cheese , shavings

onion, finely chopped, hard-boiled egg, chopped, fresh chives, snipped, white wine vinegar (or to taste), german mustard or 1 tbsp prepared brown mustard, salt, white pepper , to taste, sugar, extra virgin olive oil, white button mushrooms, sliced, fresh rocket (arugula) or 50 g watercress, cooked bacon, crumbled , as a garnish (optional)

radicchio chicory lettuce (red endive leaves), savoy cabbage (the green leaves ), olive oil, gorgonzola, cubed, parma ham, shredded, olives (black or green ), pomegranate seeds (from 1 or two pomegranates), rocket (arugula), dijon mustard, lemon juice, olive oil, salt and pepper

baby arugula, extra-virgin olive oil, garlic cloves, smashed, fresh rosemary, boneless top loin steak (1 inch thick ) or 1 lb sirloin (1 inch thick), salt, black pepper, shallot , thinly sliced crosswise, balsamic vinegar, red wine vinegar, fresh ground black pepper

each boneless duck breast halves, skin on , about 6 oz each, shallot, chopped fine, soy sauce, tangerine juice, grated tangerine zest, cinnamon, crushed star anise, wheatberries with pecans, a wheat berry is a wheat grain stripped of its outer hull to leave just the whole kernel., as needed --- microgreens, these are merely small-leaved greens such as basil , arugula, rocket, baby beet leaves, etc... and/or sprouts of same., oriental vinaigrette optional (see recipe included), rice vinegar or wine vinegar, soy sauce, salad oil, sesame oil, grated fresh ginger root, pepper, crushed garlic, hot pepper sauce, as needed --- salt

sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste

red onion, cut in half and very thinly sliced, sherry wine vinegar, fresh flat-leaf parsley, roughly chopped, tomatoes, roughly chopped, capers, drained, cooked lentils (or use canned , as i did), extra virgin olive oil, serrano ham, cooked chicken breasts , torn into pieces, baby arugula

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips