43 arugula raw Recipes

  • Sunflower Seed Pesto
    raw shelled sunflower seeds, garlic clove, arugula leaves and
    6 More
    raw shelled sunflower seeds, garlic clove, arugula leaves, fresh basil leaves, extra-virgin olive oil, honey, grated lemon zest, fresh lemon juice, kosher salt
    9 ingredients
  • Spot Prawn Sesame Salad
    raw medium spot prawn tails * (25 to 30 per lb.) or 1 lb.... and
    9 More
    raw medium spot prawn tails * (25 to 30 per lb.) or 1 lb. sustainably farmed raw medium shrimp, fine sea salt, mayonnaise, store-bought or homemade, toasted sesame oil, english cucumber, thinly sliced, radishes, thinly sliced, loosely packed baby arugula, seasoned rice vinegar, black sesame seeds, toasted white sesame seeds
    10 ingredients
  • Beef and Herb Salad
    sirloin steak, baby arugula and
    4 More
    sirloin steak, baby arugula, coarsely chopped flat leaf parsley, coursely chopped fresh mint, chopped raw garlic, feta cheese, crumbled
    35 min, 6 ingredients
  • A Summer Chopped Salad!
    green beans , cut into 1 inch pieces and
    14 More
    green beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper
    20 min, 15 ingredients
  • Strawberry Maple Spinach Salad
    organic baby spinach, fresh lemon balm, fresh arugula and
    5 More
    organic baby spinach, fresh lemon balm, fresh arugula, fresh chives, fat free feta from trader joe s, raw walnuts, strawberries sliced, maple fig all natural dressing from maple grove farms of vermont
    20 min, 8 ingredients
  • Stuffed Figs Wrapped In Proscittuo
    dried large calimyrna figs, stems removed and
    9 More
    dried large calimyrna figs, stems removed, juice and zest of 1 orange, honey, raw cashews, white miso paste, dried thyme, chopped scallions, arugula or, alternatively, baby spinach leaves , washed and stems removed, sliced prosciutto, salt and pepper, to taste
    10 ingredients
  • Panfried Tofu with Romano-Bean and Herb Salad
    soft tofu (not silken), eggs (4 hard-boiled and 2 raw ) and
    10 More
    soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves
    50 min, 12 ingredients
  • Warm Pumpkin Salad with Polenta and Candied Pumpkin Seeds
    yellow cornmeal (not coarse ), water, salt and
    14 More
    yellow cornmeal (not coarse ), water, salt, unsalted butter, sugar, ground cumin, cinnamon, paprika, cayenne, raw green (hulled) pumpkin seeds (pepitas), fresh pomegranate juice (see cooks note, below) or cranberry juice cocktail, sherry vinegar, minced shallot, extra-virgin olive oil, cheese pumpkin or butternut squash (2 lb), peeled, quartered lengthwise, and seeded, parmigiano-reggiano, arugula, trimmed
    17 ingredients
  • Tangy Coleslaw (Vegan Friendly) Tangy Coleslaw (Vegan Friendly)
    mayonnaise (or non-dairy mayo) and
    10 More
    mayonnaise (or non-dairy mayo), rice vinegar (i tested the recipe with raw apple cider vinegar) or 1 tbsp raw apple cider vinegar (i tested the recipe with raw apple cider vinegar), worcestershire sauce (there are vegetarian s on the market-read the label), salt, black pepper, sugar (increased from 1/4 tsp and i used raw ), shredded cabbage (sub a little bit of red cabbage for color, if desired), shredded watercress (we tested arugula) or 3 cups arugula, shredded (we tested arugula), carrot, grated, scallions, chopped, bell pepper, seeded , membrane removed and cut into small pieces (green, red, orange, etc.)
    15 min, 11 ingredients
  • Everything  Salad With Pumpkin Seed Oil Everything Salad With Pumpkin Seed Oil
    mixed salad greens (arugula, lollo rosso, baby spinach, r... and
    13 More
    mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil
    15 min, 14 ingredients
  • Tropical Green Salad Tropical Green Salad
    red wine vinegar, fresh orange juice, shallots, minced and
    9 More
    red wine vinegar, fresh orange juice, shallots, minced, salt, fresh ground pepper, extra virgin olive oil, raw hulled green pumpkin seeds, soy sauce, pomegranate, ripe papaya, baby arugula, stemmed , carefully washed and dried, crumbled cabrales cheese or 1 cup roquefort cheese
    45 min, 12 ingredients
  • Tropical Greens Salad Tropical Greens Salad
    red wine vinegar, fresh orange juice, shallots, minced and
    9 More
    red wine vinegar, fresh orange juice, shallots, minced, salt, freshly ground black pepper, extra virgin olive oil, pepitas (raw hulled green pumpkin seeds), soy sauce, baby arugula leaves, washed and dried, ripe papaya, halved, crumbled cabrales cheese , or substitute roquefort, seeds of 1 pomegranate (see note )
    1 hour 5 min, 12 ingredients
  • Farmer's Market Potato Salad Farmer's Market Potato Salad
    yukon gold potato, cubed and steamed, celery, diced and
    9 More
    yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper
    30 min, 11 ingredients
  • Rainbow Fruit and Nut Salad for One Rainbow Fruit and Nut Salad for One
    fresh spring greens, arugula and
    9 More
    fresh spring greens, arugula, red apples, your choice to peel, seeded, yellow apples, your choice to peel, seeded, macadamia nuts , roasted, dried cranberries (i used trader joe s orange scented ), extra virgin olive oil, white balsamic vinegar or 1 tbsp white wine vinegar, salt, raw sugar, lemon juice
    15 min, 11 ingredients
  • Carpaccio Piemontese (Mario Batali) Carpaccio Piemontese (Mario Batali)
    beef top round, trimmed of all fat, sliced as thin as pos... and
    8 More
    beef top round, trimmed of all fat, sliced as thin as possible, arugula, cleaned washed and spun dry, raw porcini mushrooms - or substitute portobello or oyster, extra virgin olive oil, juice of 1 lemon, parmigiano-reggiano , peeled into shards, white truffle, truffle cutter, salt and pepper
    9 ingredients
  • Roasted Turkey, Feta and Almond Salad Roasted Turkey, Feta and Almond Salad
    minced shallots, fresh lemon juice, champagne vinegar and
    13 More
    minced shallots, fresh lemon juice, champagne vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, whole-grain dijon mustard, raw almonds, olive oil, salt, cubed roasted turkey breast, torn radicchio or 4 heads belgian endive, leaves separated, cut into 1/2-inch pieces, frisee , torn if leaves are large, arugula, lemon, feta cheese
    45 min, 16 ingredients
  • Spicy Garlic and Lemon Shrimp Bruschetta Spicy Garlic and Lemon Shrimp Bruschetta
    baguette , sliced on an angle, olive oil and
    6 More
    baguette , sliced on an angle, olive oil, garlic cloves, sliced thinly, red chili pepper , deseeded and sliced, jumbo shrimp, raw , butterflied, lemon , juice, cilantro, chopped, arugula
    20 min, 8 ingredients
  • Broccoli and Barley Smoked Paprika Salad (Jamie Deen) Broccoli and Barley Smoked Paprika Salad (Jamie Deen)
    pearled barley, rinsed and
    9 More
    pearled barley, rinsed, broccoli, cut into florets (1 large crown), olive oil, garlic, chopped, whole raw almonds, chopped, smoked paprika, sherry wine vinegar, kosher salt and freshly ground black pepper, big handful baby arugula, cubed manchego cheese (6 oz)
    45 min, 10 ingredients




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