246 artificial powder Recipes

pureed fruit (your choice ), plain yogurt, sugar (or to taste), pureed fruit (your choice ), plain nonfat yogurt, equal sugar substitute or 6 envelopes other no calorie powdered artificial sweetener

oil, flour , plus, flour, curry powder, vegetable stock or 5 cups mushroom stock, soy sauce, maple syrup or 2 tsp other artificial sweetener, udon noodles, water , for boiling udon noodles, scallions or 3 -4 green onions, chopped

butter, softened, granulated sugar, artificial sweetener, i use splenda, brown sugar , packed (i use a mixture of 1/2 cup light and 1/2 cup dark), eggs (room temp ), vanilla extract, semi-sweet chocolate chips (this is where you can go crazy, try milk chocolate, peanut butter, peanut butter or chocolate, butte), all-purpose flour, whole wheat flour, baking powder, salt

flax seed meal, baking powder, salt, artificial sweetener, beaten eggs, water, oil

cream-style corn, canned, all-purpose flour, yellow cornmeal, fat free egg substitute (like egg beaters), nonfat sour cream, reduced-fat cheddar cheese, shredded, scallion, chopped, artificial sweetener (i. e. splenda granulated), baking powder, salt, hot sauce

bananas, mashed, artificial sweetener, egg beaters egg substitute, baking soda, baking powder, whole wheat flour, rolled oats, unsweetened applesauce, salt, dark chocolate chips

wheat germ, soft light margarine, vanilla extract, artificial sweetener, nonfat vanilla yogurt, raisins, baking powder, brown sugar, cinnamon, nutmeg

no-sugar-added ketchup, horseradish, lemon juice, celery salt, garlic powder, tabasco sauce, artificial sweetener, jumbo shrimp, boiled, peeled, with tail on, chilled

water, onions, chopped or 1 tbsp onion powder, cooking oil, sugar, artificial sweetener, vinegar, garlic salt, pepper

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener

white flour, granulated sugar, artificial sweetener (splenda packet), pure vanilla extract, reduced-fat butter, skim milk, baking powder, cream or vanilla ice, fresh blackberries

ground beef, ground turkey (can use beef if you do not like ), onion, diced, tomatoes and green chilies, chili powder (yes 1 cup), garlic salt, black pepper, cayenne pepper (optional), splenda artificial sweetener (or more to taste), green bell pepper, diced, olive oil

light vanilla soymilk, light vanilla yogurt , yoplait, banana (frozen , cut into pieces), artificial sweetener (3 packets of splenda), water, fat free coffee-mate (fat free vanilla coffee-mate creamer, powder), honey maid grahams honey sticks (the recipe calls for honey maid cinnamon graham cracker crisps, crushed, 1/4 of the 100-calorie bag), ice cubes, fat-free cool whip (or 1 serving of ff reddi-wip)

yellow mustard, dijon mustard, honey, artificial sweetener, garlic powder, salt, fresh ground pepper, pineapple juice or 1/8 cup orange juice or 1/8 cup apple juice, extra virgin olive oil, cider vinegar, horseradish

all-purpose flour, rye graham flour, sugar or 2 tbsp other artificial sweetener, baking soda, baking powder, commercial corn muffin mix, margarine, soymilk

sugar-free non-fat vanilla yogurt, artificial sweetener, powder sugar-free orange jello, walnut halves, chopped, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

whole wheat flour, mashed ripe banana (about 1/2 banana), egg substitute , fat free, soymilk , light vanilla, baking powder, vanilla extract, no-calorie artificial sweetener, salt, cinnamon

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine