137 artichokes wheat Recipes

jerusalem artichokes, peeled and cut into large chunks, milk, butter, salt, brown sugar, flour, whole wheat bread flour, grain flour, soy flour, psyllium husks, whole flaxseeds, instant yeast, active sourdough starter, warm water, pumpkin seeds

albacore white tuna in water, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato slices, shredded lettuce

rotini pasta , pasta. cooked according to package directions. (i like the spinach or wheat or red variety because it is pretty), marinaded artichoke hearts (oil included... do not drain), pimientos (well drained ) or 8 oz roasted red peppers (well drained), sliced black olives (well drained ), swiss cheese (cubed into little tiny bits), feta cheese (you can buy this pre-crumbled and ready to go), green olives (well drained ), pepperoni (you can buy it in a convenient package already sliced), olive oil

whole wheat rotini pasta, olive oil, green onions , slivered, garlic, minced, quartered marinated artichoke hearts, drained, no-salt-added whole tomatoes, undrained and chopped, capers, chipotle chile powder, shrimp, peeled and deveined, crumbled goat cheese

marinated artichoke hearts, extra firm tofu, drained and cubed, ground cumin, black pepper, divided, olive oil, carrots, thinly sliced (1 1/2 cups), leeks, white and light green parts thinly sliced (1 1/2 cups), diced tomatoes, whole wheat couscous, garlic cloves, minced (2 tsp), salt , to taste

spinach, finely minced, sun-dried tomatoes , slivered, shallot, chopped, artichoke hearts packed in oil, drained and chopped, red pepper, finely chopped, orange bell pepper, finely chopped, cayenne chili pepper flakes, mushroom, chopped, garlic clove, phyllo dough, pecans, chopped (2 handfuls ), whole wheat bread, crumbled, salt & pepper

mint leaf, chopped parsley, walnut halves, extra virgin olive oil, garlic clove, quartered, salt, ground pepper, cold water, shrimp, peeled and deveined, whole wheat linguine, quartered artichoke hearts, freshly grated parmesan cheese

boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta

whole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan

cornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)

whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded

olive oil (or to taste), sea salt, black pepper, whole wheat penne (depending on how hungry you are!) or 150 -180 g rotini pasta (depending on how hungry you are!), eggplants, tomatoes (red and yellow if you can find them), white onions, halved and sliced thinly into half moons, garlic cloves, water-packed artichoke hearts (about 3 hearts or serving), blue cheese , such as english stilton (crumbled), red pepper flakes or balsamic vinegar, to taste, chicken or sausage or soy mincemeat or cannellini beans

whole wheat hoagie rolls, pesto sauce, separated, olive salad (olive tepanade), artichoke hearts, turkey, sliced (from 2 oz package), ham, sliced (from 2 oz package), salami, sliced (from 8 oz package), provolone cheese

butter, for grilling, pumpernickel bread, havarti with caraway, thinly sliced, vine-ripe tomato, thinly sliced, blades fresh chives (snipped or chopped ), whole wheat bread, sharp cheddar cheese, thinly sliced, baked ham, mcintosh apple, thinly sliced, crusty white bread, gruyere, thinly sliced, baby spinach leaves , from bulk bin of produce department, water-packed artichoke hearts, drained and sliced (reserve the remainder of a small can for a salad topper later in the week), salt and pepper

whole wheat tortillas or 6 spelt tortillas, brown button mushrooms, sliced, baby spinach leaves , cut into ribbons, yellow onion, thinly sliced, garlic cloves, roasted, smoked gouda cheese or 1/2 cup smoked cheddar cheese, etc, oregano, marinated artichoke hearts, red pepper flakes, salt, pepper, cilantro leaf, chopped, olive oil