21391 artichoke broccoli frittata crustless Recipes

eggs, milk, marinated artichoke hearts, drained, fresh broccoli florets, garlic cloves, minced, onion, chopped, salt, ground black pepper, cayenne pepper, fresh dill, minced, breadcrumbs (regular or gluten-free, fresh or dry), shredded sharp cheddar cheese, shredded parmesan cheese (not grated ), extra virgin olive oil

broccoli , cut into flowerets, olive oil or 2 tsp nut oil or 2 tsp seed oil, onions, finely sliced, lean bacon , trimmed of all fat and chopped, garlic, finely chopped, tomatoes, chopped, eggs

olive oil, brown onion, halved , thinly sliced crossways, marinated artichoke hearts, drained, eggs, garlic clove, crushed, salt & freshly ground black pepper, fresh continental fresh parsley leaves

butter, olive oil, chopped shallot, cooked broccoli florets, eggs, knorr cream of broccoli soup mix, freshly grated parmesan cheese, fresh ground black pepper

egg, egg white, parmesan cheese, salsa, chopped cooked broccoli

fat-free cottage cheese, dried dill, fat free egg substitute, frozen chopped broccoli, olive oil, cooking spray (or 1 tsp margarine ), onion, diced

garlic clove, thinly sliced, olive oil, broccoli florets, crushed red pepper, salt, pepper, eggs, grated parmigiano-reggiano cheese

broccoli florets, butter, shallots or 1/4 cup onion, minced fine, pancetta or 2 oz bacon, finely chopped, garlic clove, minced, tomatoes, quartered (or may use sun dried tomatoes), artichoke hearts, quartered, eggs, dried thyme, dried tarragon, dried parsley, sea salt, pepper, swiss cheese or 1/4 cup gruyere cheese, shredded

artichoke hearts, drained well, patted dry and chopped, parmesan cheese, shredded, smoked gouda cheese, shredded, shallots, diced, egg whites, slightly beaten, egg substitute, skim milk, cayenne pepper

broccoli, onions, garlic, butter, grated swiss cheese or 1 cup cheddar cheese, fresh dill, eggs, cottage cheese, salt, pepper, nutmeg

eggs, beaten, condensed broccoli cheese soup or 98% fat free broccoli cheese soup, milk, ground black pepper, butter or margarine, sliced mushrooms, onion, chopped, zucchini, sliced, shredded cheddar cheese, green onion, chopped

broccoli, olive oil, fresh mushrooms, garlic, black pepper, oregano , opt., eggs, fresh parmesan cheese, monterey jack or swiss

breadcrumbs or 2 slices bread, eggs or 1 1/2 cups egg substitute, grated cheddar cheese, artichoke hearts, drained and chopped, slightly, onion, chopped, garlic cloves, minced, salt and pepper

extra virgin olive oil, marinated artichoke hearts, drained and quartered, sliced prosciutto, eggs, beaten, grated parmesan cheese, chopped fresh chives, crushed red pepper flakes (or more if you choose), fresh whole chives (optional)

olive oil, stalks green garlic chopped, minced fresh thyme leaves, minced fresh parsley leaves, baby artichokes cleaned and steamed until nearly done, grated parmesan cheese, salt, freshly ground black pepper, eggs lightly beaten

garlic clove, thinly sliced, olive oil, broccoli florets, crushed red pepper, salt and black pepper, eggs, grated parmigiano-reggiano

broccoli, carton egg substitute / or 1 egg, chopped cooked chicken, dijon mustard, dried basil, dry breadcrumbs, flour, milk, paprika, pepper, salt, shredded cheddar cheese

olive oil, refrigerated hash brown potatoes (such as simply fresh ), greek seasoning, coarsely chopped drained water-packed artichoke hearts, tightly packed prewashed baby spinach leaves (about 1 1/2 oz), eggs, fat-free milk, freshly ground black pepper, feta cheese, crumbled, roma tomatoes, thinly sliced