1984 arnold palmer also Recipes

leg of lamb, trimmed and cut into 1-inch cubes, chopped fresh parsley, chopped onion, chopped fresh mint, salt, fresh mint, chili powder, freshly ground black pepper, garlic cloves, whole wheat nut bread (such as arnold health nut)

portobello mushroom caps, olive oil cooking spray, part-skim mozzarella slices, shredded parmigiano-reggiano cheese, smoky red pepper mayo, whole-grain white sandwich thins (such as arnold)

arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes

boneless skinless chicken breasts, cornstarch, ground cumin, garlic powder, salt and pepper, egg, beaten with, water, cornmeal, butter, ripe avocado, peeled and sliced (can use 2 small avocados if desired), shredded monterey jack cheese (marble or gouda cheese works fine also) or 2 cups any other mild cheese (marble or gouda cheese works fine also), sour cream, for garnish, chopped green onion, for garnish

cooked lobster meat , including 4 whole claws if available, unsalted butter, spring onions , including tender green parts, finely chopped, fresh thyme, minced, salt, fresh ground white pepper, white button mushrooms , brushed clean and thinly sliced, brandy, fresh lemon juice (to taste), all-purpose flour, lobster stock (you can also use shrimp stock, fish stock, or chicken stock, or prepared low-sodium chicken broth), half-and-half, sweet paprika, tabasco sauce, grated parmesan cheese

all-purpose flour (you may also use a combination of the two, plus wheat flour) or 3 1/2 cups bread flour (you may also use a combination of the two, plus wheat flour), salt, instant yeast, olive oil , plus a bit for greasing the bowl, water , plus more as needed

wheat flour (also works well with whole rye flour, just add 2 tsp. extra flour), sugar, baking powder, salt, imperial stout beer (or other dark beer)

strawberry vodka (stoli, smirnoff, etc), diet 7-up (regular can be used if you prefer, also , if you want the drink to be less sweet, then substitute clu), fresh strawberries, sliced, limes (small wedges), sugar

mushroom, pizza sauce, chopped onion, chopped green pepper (optional), mozzarella cheese, tomato (optional), pepperoni (whatever you like, also optional) or salami (whatever you like, also optional) or ham (whatever you like, also optional), hot dog buns or bread

half-and-half (you can also substitute sour cream for half and half if you desire a thicker dressing), salad dressing, white vinegar, sugar, zenders chicken seasoning poultry seasoning, head cabbage, finely shredded, carrot, shredded ,per lb of cabbage, onion, finely chopped ,per lb. of cabbage, red cabbage, shredded ,per lb. of cabbage, green pepper, finely chopped ,per lb. of cabbage (i also sometimes use red pepper too)

frozen yucca root (also called yuca and cassava) or 1 lb fresh yucca root (also called yuca and cassava), olive oil, dried cilantro or 1 tsp dried oregano, dried parsley, onion powder, garlic powder, ground cumin, salt & freshly ground black pepper, fresh lime juice , for serving

fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup

light butter, reduced-carb whole wheat bread (such as arnold), ground cinnamon

honey, eggs, lightly beaten, butter, vanilla extract, chopped pecans, nutmeg, pie shell, unbaked

eggs, lightly beaten, honey, butter, chopped pecans, vanilla extract, nutmeg, unbaked pie shell (9 inches)

eggs, well beaten, baking powder (this will make the eggs fluffy!), half-and-half cream (can use full-fat milk also) or 1/4 cup unwhipped whipping cream (can use full-fat milk also), salt and pepper, butter (for frying ), salami (chopped into about 1/2-inch squares), green onions, chopped, shredded cheddar cheese or 1/2 cup mozzarella cheese

fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika

dried anasazi beans (can also use canned beans) or 1 cup dried pinto bean, no soaking necessary (can also use canned beans), olive oil , plus more as needed, yellow onion, diced, red bell pepper, diced, green bell pepper, diced, carrot, diced, cumin, cayenne pepper, salt and pepper, egg, dried breadcrumbs, approximately