168 arepitas yuca yucca Recipes

limes, garlic cloves, minced, onion, peeled and roughly chopped, spring onions, roughly chopped, scotch bonnet peppers, roughly chopped, turmeric, ground allspice, ground nutmeg, salt, brown sugar, dried thyme, fresh ginger, peeled, ground black pepper, vegetable oil, water, fresh cilantro, roughly chopped, cayenne pepper, boneless chicken breasts (cut in bite sized chunks), red pepper (chopped skewer sized), orange bell pepper (chopped skewer sized), green pepper (chopped skewer sized), yucca root, peeled and cooked for 10 minutes in hot, boiling water (chopped for skewer), sweet potato, peeled and cooked for 10 minutes in hot boiling water (chopped for skewer), pineapple chunks (juice drained, can keep for later addition to extra reserved rub), onions, skins peeled off (small white onions), mango (peeled and chopped into bite size pieces), cooked rice, cilantro (optional), green onion, sliced in thin slices, coconut milk

chicken thighs (4 thighs ), olive oil, potato, cut into large dice, yucca root or 3/4 lb yukon gold potato, cut into large dice, ear of corn, cut into 1 inch rounds, chicken stock (try bold rotisserie chicken flavor), onion, chopped, garlic cloves, minced, water, heavy cream, capers (heaping), cayenne pepper (optional), salt & freshly ground black pepper, cilantro, for garnish (optional)

chicken, yucca root, peeled and cut into 1 inch cubes, plantains, peeled and cut into 1 inch slices (not too ripe ), green onion, coarsely chopped (white part only ), carrots , scrubbed and cut into bite size pieces, ears corn , cut into 1 inch pieces, cilantro, chopped (leaves and stems ) or 1 leaf panamanian cilantro, water or chicken broth, salt & pepper

achiote, sofrito sauce, onion, diced, red pepper, diced, diced cooking ham, water, tomato sauce, pink beans, yucca root, potatoes, green plantains, sazon goya con culantro y achiote, adobo seasoning, pepper

water, beef jerky (tasajo, found in latin grocery stores), flank steak, cubed, pork spareribs, separated, chicken pieces, ears corn , cut in fourths, yellow taro root, peeled, cut in chunks (malanga, found in latin grocery stores), yucca root, cut in chunks (cassave, fresh or frozen), sweet potato, peeled & cut in chunks (boniato, not yam), fresh pumpkin, peeled & cut in chunks (calabaza), white taro root, peeled & cut in chunks (name, found in latin grocery stores), grey taro root, peeled, cut in chunks (guaqui), ripe plantains, peeled and cut in chunks, fresh limes (for soaking the green plantains) or 2 fresh sour oranges (for soaking the green plantains), salt , to taste, fresh coarse ground black pepper , to taste, olive oil, onion, chopped, scallions, sliced in 2-inch pieces, garlic cloves, minced, green pepper, sliced in 1/2-inch strips, tomato puree (glen muir), oregano, cumin, salt , to taste, fresh ground black pepper , to taste, whole bay leaf

crab, margarine, tomato (chopped ), onion (chopped ), green pepper (chopped ), chicken bouillon cubes, spices, cilantro, parsley, water, salt, shrimp bouillon cubes, worcestershire sauce, achiote powder, chayotes, yucca root, plantains, shrimp, conch, fish (fillet of your choice), coconut milk, sugar, rice, lime, avocado (optional), tortilla

olive oil (or canola oil), onion, chopped, stalks celery, chopped, carrots, chopped, red pepper, seeded and chopped, potato, peeled and chopped (sweet potato or yucca is good), dried thyme (or 6 sprigs of fresh), crushed red pepper flakes, ground allspice, bay leaves, chopped tomatoes, clam juice, cold water, conch , defrosted (chopped frozen,, or 16 oz chopped clams with liquid), red wine vinegar (or 1 tbsp malt), parsley, chopped, scallions, minced, salt, cayenne pepper

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

white fish (tilapia or halibut recommended), shrimp, lump crab, salt (to add to water to tenderize fish and or or shrimp), lime juice, lemon juice, salt, garlic clove, chopped, aji amarillo chili pepper, chopped (yellow peruvian peppers), jalapeno , chopped (to taste, remove seeds for milder spice), parsley, chopped, cilantro, chopped, purple onion, chopped, lettuce leaves, ears corn, cooked and cut into 2-inch pieces, sweet potato , roasted in the skin, peeled, and cut, yucca root, peeled, cut , and boiled until soft

avocado, diced, tomatillos, diced, red onion, diced, lemons, juiced, olive oil, peanut butter, red curry paste, asian (toasted) sesame oil, heavy cream, lemons, juiced, yucca (cassava) root, peeled and cut into 1/2-inch wide strips, vegetable oil, vegetable oil, grouper fillet, salt and ground black pepper to taste

fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft

chicken stock, yucca root, peeled and cut into 1 inch cubes, plantains, peeled, halved , and sliced into thirds lengthwise, red potatoes , peeling optional, cut into chunks, whole skinless chicken breasts, quartered with bones left on, lemons , juice of, cumin, scallions, cilantro, salt and pepper, to taste, all-purpose flour, butter

chopped beef , for stews (with bones), chopped goat meat, pork sausage (longaniza), chopped pork, chicken parts, with bone, pork ribs, soup bones (from smoked ham), limes , juice of, crushed fresh garlic, oil, yucca root, peeled and cut into 1 inch pieces, peeled and cut into 1 inch pieces (niame or name), celery ribs, chopped, malanga, peeled and cut into 1 inch pieces, potato, peeled and cut into 1 inch pieces, unripe plantains, peeled 2 cut into 1 inch pieces, beef bouillon cubes, corn on the cob , cut into 2 inch pieces, ground oregano, chopped fresh cilantro, white vinegar, hot sauce, water, bitter oranges or 1/4 cup freshly squeezed seville orange juice

water, whole chicken, 8-piece cut, chicken bouillon cubes, fresh cilantro, chopped, fresh mint leaves, chopped, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, seville oranges, each cut in quarters and seeded, red potatoes, quartered, stalks yucca root, ears corn, cut in halves, plantains, peeled and quartered, tomatoes, cut

beef short rib , cut flanken style (if possible), roasting chicken, cut into serving size pieces, onions, diced, green onion, diced, tomatillos, chicken broth (can mix with beef broth), yucca root (can substitute potatoes), green plantain, ground cumin, sazon goya seasoning (1 packet), cayenne pepper, salt & freshly ground black pepper, fresh cilantro (to garnish )

veal shanks, with bone, potatoes , large, carrots , large, cilantro, scallion top, whole, tomato , cut into eighths, onion, small, whole, and cut in half, garlic cloves, minced, corn cobs , cut into 1 to 2-inch thick slices, pumpkin, diced large, celeriac, yucca root, red bell pepper, cut in half, green cabbage, roughly chopped, rice (optional), pasta (optional), egg, whole raw (optional), green plantains, cut each into 3 pieces (optional), salt (to taste), water

ground beef, yucca root or 2 lbs cassava, garlic clove, minced, oil, salt, ground cumin, onion, chopped, cornstarch

water, chicken bouillon cubes, mixed vegetables, cabbage, shredded, celery, coarsely chopped, onion, finely chopped, potato, cubed, cassava, cubed (yucca), chicken breasts, cubed, minced garlic clove, dumplings (see last step)