8 applesauce oatmeal nut muffins Recipes

old fashioned oats (not instant ), nonfat milk, whole wheat flour, brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

rolled oats (not instant ), water, whole wheat flour, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

butter or 1/2 cup margarine, light brown sugar, egg, all-purpose flour, ground cardamom or 1/2 tsp ground cinnamon, baking powder, baking soda, salt, applesauce, golden raisin, quick-cooking rolled oats (not instant ), chopped nuts

oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla

granny smith apple, carrots peeled, egg whites lightly beaten, canola oil, unsweetened applesauce, dark brown sugar, vanilla, flour, baking soda, baking powder, cinnamon, nutmeg, salt, quick cooking oatmeal, dark or golden raisins, grape nuts cereal

hodgson mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup), unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded or finely chopped (about 2 large), apple, peeled and chopped (about 1 large), eggs or 4 egg whites, milk (can be skim, soy, etc.), vegetable oil or 1/4 cup unsweetened applesauce, vanilla, nutmeg, cinnamon, ginger (optional), chopped nuts, your choice (optional), raisins (optional)