498 applesauce mashed Recipes

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

egg, beaten, milk, honey, unsweetened applesauce, mashed banana (about 3), quick-cooking oats, flour, sugar, baking powder, salt

all purpose flour, whole wheat flour, brown sugar, baking powder, salt, liquid egg whites, butter, applesauce, mashed bananas (200g)

baking powder, salt, whole rolled oats (not quick cooking ), splenda sugar substitute, skim milk, applesauce, mashed banana, apple, peeled and diced, cinnamon, nutmeg, vanilla, brown sugar, egg beaters egg substitute

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

eggs, sugar, oil, unsweetened applesauce, mashed banana, vanilla, flour, baking powder, baking soda, cinnamon, salt, shredded zucchini, chopped nuts (optional)

all-purpose flour, whole wheat flour, sugar, baking powder, salt, oats, eggs, unsweetened applesauce, mashed very ripe bananas (approximately 1 cup), fresh blueberries

flour, sugar, baking powder, baking soda, salt, lemons or 1 tbsp oranges or 1 tbsp pineapple juice, low-fat milk, applesauce, mashed banana, raisins with 1 tsp cinnamon, chocolate chips, blueberries or 1/2 cup fruit

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

flour, baking soda, baking powder, white sugar, vanilla, unsweetened applesauce, mashed banana

flour, sugar, salt, baking powder, non-dairy milk (or water), oil (applesauce or mashed banana), blueberries (or any other mix-in !)

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

eggs, oil, applesauce, mashed bananas (leave a little lumpy), buttermilk, milk, sugar, baking powder, cinnamon, flour, salt, sugar , for on top of muffins

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

eggs, canola oil (can use any oil), honey, unsweetened applesauce, mashed, pureed pumpkin, brown rice flour, soy flour, baking powder, reaspoon baking soda, cinnamon, allspice, salt, raisins , dried currants, or chopped dates, nuts

cornmeal, whole wheat flour, unsweetened applesauce, mashed banana (about 1 medium), baking powder, artificial sweetener (honey can be substituted), cinnamon, allspice, salt, water, vanilla, banana extract (if is unavailable, just add an extra tsp of vanilla or 1 more banana)