51 applesauce banana coconut Recipes

all-purpose flour, salt, baking powder, light brown sugar, egg, ripe banana, mashed with, lime juice or 1 tbsp lemon juice or 1 tbsp orange juice or 1 tbsp juice, of choice, unsweetened applesauce, nuts or 1/2 cup chocolate chips, if desired (puts more fat into recipe), sugar, citrus juice (you can use the same as above or make it different for a twist), sweetened coconut , shavings

whole wheat flour, wheat bran, brown sugar, baking powder, salt, cinnamon, milk, applesauce, egg, vanilla, ripe bananas, peeled and chopped, raisins, sweetened coconut

rolled oats, flour i used half spelt half wheat flour, baking soda, egg, ripe bannanas smashed, applesauce, veg oil, sugar, honey, molasses, salt, milk, chocolate chips, coconut or nuts of your chioce

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

coconut flour, almond flour, baking soda, pumpkin pie spice, salt, applesauce, vanilla, nut butter, eggs, sliced banana, berries, walnuts, toasted coconut

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

bananas, egg whites, unsweetened applesauce, cinnamon, chocolate chips, peanut butter, walnuts, unsweetened dried shredded coconut

vegetable oil, chopped onions, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, all purpose flour, plain yogurt, tomato paste, canned low-salt chicken broth, unsweetened applesauce, skinless boneless chicken breasts , cut crosswise into 1/2-inch-thick slices, frozen peas, sour cream, canned unsweetened coconut milk, fresh cilantro sprigs, steamed white rice, major grey mango chutney, sliced peeled bananas, chopped pitted peeled mangoes, shredded unsweetened coconut, chopped toasted peanuts

all-purpose flour, whole wheat flour, ripe bananas (as in, so mushy they are in their last leg), applesauce, coconut oil, sugar, baking soda, ground cinnamon, pumpkin pie spice, salt, raisins (optional)

plain flour, self-raising flour, desiccated coconut, wheat germ, sultana, brown sugar, baking powder, ground cinnamon, nonfat milk, eggs, mashed banana, low-fat yogurt, vanilla extract, applesauce

rolled oats, wheat bran or softened bran cereal, salt, applesauce, blackstrap molasses, coconut, bananas, vanilla extract, baking powder, egg

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

blueberries, egg, oats, whole wheat flour, vanilla, coconut, oil, milk, cinnamon, applesauce, bananas, baking soda, baking powder

cocoa powder, boiling water, buttermilk, canola oil, applesauce, egg, bananas, coconut extract, sugar, flour, salt, baking soda

banana, unsweetened applesauce, unsweetened crushed canned pineapple, zucchini (not the seeds), raw sugar, agave nectar (or honey), quinoa flour, coconut flour, old-fashioned oatmeal, baking soda, baking powder, extra dark chocolate (70% or higher-chips or crushed bars), walnuts (optional)

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

oprah had chef tyler florence on yesterday. he shared some recipes. the 1 that stood out to me was cooking oatmeal with apple juice instead of water. here s the recipe, ingredients:serves 4, oatmeal, quick-cook oatmeal , rolled oats, unsweetened apple juice, cinnamon, unsalted butter, applesauce, fresh blueberries, banana , sliced, shredded toasted coconut, skim milk, begin by cooking the oatmeal. pour oatmeal and applesauce into the pot, and set over medium heat. cook for 7 to 8 minutes until oatmeal is creamy and tender. stir in cinnamon and butter, and keep warm until ready to eat. prepare toppings and serve with oatmeal.