145 apple spring Recipes

pecan halves, vegetable cooking spray, gala apples (about 1 1/2 lb.), baby spinach , thoroughly washed, spring greens mix , thoroughly washed, extra-sharp white cheddar cheese, shaved, salt and pepper to taste

olive oil, orange juice, white balsamic vinegar, minced fresh cilantro, honey, salt, chili sauce, garlic clove, minced, apples, cut into wedges, spring mix salad greens, walnut halves, crumbled blue cheese

mixed baby lettuces and spring greens, torn, head romaine lettuce , torn, bosc pears, red apple, blue cheese, toasted pecans, broken, wine vinaigrette dressing (i use kraft seven seas red wine vinaigrette)

rotini pasta, mayonnaise, apple cider vinegar, sugar, sweetened condensed milk, carrots, grated, onion, chopped, green bell pepper, diced

olive oil, canola oil, soy sauce, maple syrup, peaches, lime , juice of, toasted sesame oil, balsamic vinegar, apple cider vinegar, salt, onion powder, garlic powder, water, black pepper, head lettuce, chow mein noodles (or 1 recipe for fried rice noodles), chicken breasts, carrot, sesame seeds

new potatoes, apple cider vinegar, salt and pepper, to taste, celery, thinly sliced, fresh dill, chopped, green onion, sliced, dijon mustard, sour cream, mayonnaise , as needed

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

beetroot, granny smith apple, carrots or 3 baby, celery, grapes, pineapple, fresh ginger (small piece)

ground pork, shrimp, chopped, chopped carrot, chopped celery, chopped parsley, garlic clove, minced, egg, slightly beaten, chopped white onions, soy sauce, sugar, salt, pepper, cornstarch, water, sugar, apple cider vinegar, fish sauce

olive oil, orange juice, white balsamic vinegar, minced fresh cilantro, honey, salt, chili sauce, garlic clove, minced, apples, cut into wedges, mixed baby lettuces and spring greens, walnut halves, crumbled blue cheese

dark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt

gala apples, thinly sliced (about 1 lb.), fresh lemon juice, baby spinach and spring greens mix, shredded cooked chicken, red onion, halved and sliced, shredded smoked gouda cheese, sliced celery, sweetened dried cranberries, salted roasted pecans, honey-mustard dressing

mixed spring greens , torn if necessary, romaine lettuce , cut into 1-inch pieces, granny smith apple, with peels cored, sliced thin, cut into thirds, dried cherries, sliced almonds, red onion, sliced thin, if too strong slice and soak in a bowl of ice water for 5 minutes, crumbled blue cheese, fresh lemon juice, dijon mustard, olive oil, salt, fresh ground black pepper, sugar

russian standard vodka, de kuyper creme de menthe, green, soda water, apple juice

orange juice concentrate, thawed and undiluted, frozen unsweetened apple juice concentrate, thawed and undiluted, club soda, chilled

frozen orange juice concentrate, thawed and undiluted, frozen unsweetened apple juice concentrate, thawed and undiluted, club soda, chilled

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

fresh red chili pepper, minced, garlic cloves, minced, minced fresh ginger, cooking wine, orange juice, low sodium soy sauce, skinless chicken breast, sliced into thin strips, canola oil, apple , peeeled, cored, and cut into thin strips, green onions, green part only, cut into short , thin slivers, red bell pepper, seeded and cut into thin strips, seasoned rice vinegar, sesame oil, rice paper sheets, head boston lettuce , leaves seperated and washed, sweet and sour sauce , as condiment if desired