55496 apple oat slushy only weight points Recipes
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steel cut oats, water and7 Moresteel cut oats, water, raisins (i use thompson or lexia- just make sure they re seedless!), apple, cored and cut in half, apple juice (a high-quality, unpasteurized variety is best), ground cinnamon, ground nutmeg, coconut , medium-shred, cashews or 1 tbsp almonds or 1 tbsp walnuts or 1 tbsp other nuts, of your choice12 hour 10 min, 9 ingredients
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flour, ginger (optional), cinnamon (optional) and10 Moreflour, ginger (optional), cinnamon (optional), quick-cooking oats, brown sugar, baking soda, salt, cold margarine or 1 cup butter, chopped walnuts, caramels , unwrapped, sweetened condensed milk (not evaporated milk), vanilla, apple pie filling35 min, 13 ingredients
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oat flour, spelt flour, kamut flakes, baking powder and12 Moreoat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped2 hour , 16 ingredients
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Apple Crisp Obsession - Sugar Freeapple , chopped in bite sized pieces, cinnamon and5 Moreapple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted30 min, 7 ingredients
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Hg's Big Apple French Toast Casserole - Ww Points = 4light bread, cut into cubes (40 - 45 calories each with a... and9 Morelight bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)55 min, 10 ingredients
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Spiced Apple Iced Tea (0 Ww Points) Slow Cookergranny smith apples, cinnamon sticks and2 Moregranny smith apples, cinnamon sticks, tea bags (such as red zinger or other herbal ), water3 hour 5 min, 5 ingredients
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Seared Foie Gras with Caramelized Apples (Emeril Lagasse)grade a foie gras, cleaned, salt and6 Moregrade a foie gras, cleaned, salt, freshly ground black pepper, flour, diced green apples, unpeeled, sugar, calvados, toast points (3 by 2 by 1/4)18 min, 8 ingredients
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Oat Bran Apple Cinnamon Muffinsoat bran, brown sugar, cinnamon, baking powder, raisins and5 Moreoat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped17 min, 10 ingredients
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Weight-Loss Protein Bars / Fruit Barsapple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients
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Irish Oven Apple Oatslow-fat milk or 3 1/2 cups whole milk and6 Morelow-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt50 min, 7 ingredients
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Lemon Apple Oat Muffinsegg, milk, vegetable oil, bottled lemon juice and13 Moreegg, milk, vegetable oil, bottled lemon juice, quick-cooking oats, flour, light brown sugar, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, chopped golden delicious apple (about 1 medium), chopped nuts, powdered sugar, lemon juice, melted margarine or 1 tbsp butter25 min, 17 ingredients
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Pear Apple Oat Thingflour, rolled oats, brown sugar, eggs, vanilla and3 Moreflour, rolled oats, brown sugar, eggs, vanilla, flax seed meal, pears, apple, peeled45 min, 8 ingredients
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Caramel Apple Oat Squaresflour, quick-cooking oats, brown sugar, baking soda, salt and5 Moreflour, quick-cooking oats, brown sugar, baking soda, salt, cold butter, chopped walnuts, caramels , unwrapped, sweetened condensed milk (not evaporated milk), apple pie filling55 min, 10 ingredients
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