70597 apple everything low vegan Recipes

vegan margarine, brown sugar, not packed, soy milk, vanilla extract, shortening, sugar

vegan cream cheese substitute (such as tofutti), soy margarine, vanilla extract, soy flour, sugar

vegan margarine, sugar, cocoa powder, vanilla extract, soymilk, chopped nuts (optional)

diced apples, plain low-fat yogurt (drain off liquid ), vanilla, cinnamon, brown sugar (if apples are tart or use1-2 tsp. honey)

apples (peeled and shredded ), brown sugar, eggs, flour (white or whole ), cinnamon

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

apple (peeled, cored, chopped ), butter, brown sugar, cinnamon, oatmeal, low-fat milk, walnuts (chopped ) (optional)

vegan butter, sugar, ener-g egg substitute, water, vanilla, flour, baking powder, salt, rice milk

low-fat plain yogurt, lemon juice, liquid honey, ground cinnamon, apples, with peel, cored, quartered and sliced (like mcintosh), celery, thinly sliced, walnuts, toasted, romaine lettuce leaves

vegan mayonnaise (veganaise), garlic powder, onion powder, salt, pepper, cayenne pepper, chopped parsley, plain soymilk

granny smith apple , coarsley grated, plain low-fat yogurt, raisins, honey, sliced almonds (toasted if desired)

apple, peeled, cored and finely sliced, oats, ground cinnamon, mixed spice, low-fat milk, honey, almonds, toasted

granny smith apples, peeled and sliced, yellow cake mix, diet 7-up or 1 (12 oz) can sprite

broccoli slaw mix, green apple, raisins, low-fat mayonnaise, lemon juice, sugar substitute, salt