136 anniez ethiopian wat Recipes

skinless boneless thighs chicken, each thigh cut into 4 pieces, fresh lemon juice, salt, onions, finely chopped, niter kebbeh (clarified butter, ghee, butter or oil can be subsituted), garlic, minced, tablepoon finely chopped ginger root, ground fenugreek, ground cardamom, ground nutmeg, berbere spice mix (see below ), paprika, dry red wine, tomato sauce, water, hard-boiled eggs, freshly ground black pepper , to taste, anniez berbere spice mix, sweet paprika (can use hot ), red pepper flakes or crumbled dried red peppers, sea salt, cayenne pepper, cumin powder, cardamom powder, fenugreek seed (or powder ), coriander powder, black pepper, turmeric, ground allspice powder, cinnamon, nutmeg, garlic powder, ground ginger

lean lamb or 12 oz beef sirloin, garlic clove, minced, olive oil or 1 tbsp vegetable oil, sweet onion, thinly sliced, green hot peppers , quartered lengthwise, red bell pepper, thinly sliced, salt, butter, berbere mixed spice , recommend berbere spice mix (ethiopian)

tomato sauce, paprika, dry red wine, gingerroot, grated (may substitute 1 tsp ground ginger), ground red pepper, ground cardamom, ground nutmeg, ground cinnamon, ground allspice, onions, chopped, garlic cloves, minced, cooking oil, ground turmeric, salt, broiler-fryer chicken, cut up (2 1/2 to 3 lb), dry red wine, ethiopian flat bread

extra virgin olive oil, red onion, finely chopped, carrots, finely chopped, potato, peeled and chopped, cayenne pepper, paprika, ginger, salt, black pepper, cumin, cardamom, tomato paste, chickpeas, drained and rinsed, water, frozen peas, thawed

onions, chopped, oil, berbere , spice, carrots, peeled and cut into 3cm slices, green bell peppers, de-seeded and quartered, water, passata (tomato sauce), salt, ground ginger, potatoes , cut into thick slices, tomatoes, blanched, skinned and cut into 8 wedges each, cabbage , wedges 3cm at the widest part, salt and pepper

ground ginger, cardamom seed, fenugreek seeds, nutmeg, coriander seed, ground, cinnamon, ground, allspice, ground, salt (30 ml), cayenne pepper (or any finely ground hot pepper, 125 ml), paprika, sweet (125 ml), chicken pieces, without skin (1.5 kg), butter (250 g), onions, peeled and finely chopped (sit outside!), garlic cloves, chopped and mashed, berbere , spice mix (45 ml), tomato puree (280 g), sugar (10 ml), salt (or more , to taste)

ground cumin, ground fenugreek, ground nutmeg, black pepper, turmeric, hot pepper flakes, dried, red (60 ml), paprika (30 ml), dried ginger, dried onion flakes, garlic powder (or flakes ), ground allspice, cardamom seed, ground coriander powder, ground cinnamon, beef, cut into 1 inch cubes (750 g), oil, ghee (or butter or niter kibbeh, which is the real thing), onion, small, finely chopped, garlic cloves, chopped and crushed, berbere , spice, tomato paste, sugar, beef stock (500 ml, can use water), sea salt (or to taste)

red lentils, onion (finely chopped ), salt, garlic cloves (peeled and finely chopped or mashed ), canola oil, bebere seasoning, tomatoes, crushed

eggplant (or 2 medium s), cut in half lengthwise, pam non-stick cooking spray , 2 - 0.27 g 1/3 second sprays, garlic , 2 cloves, ground cumin , 2 tbsp, ginger, ground , 1 1/2 tbsp, cilantro, dried , 4 tbsp, parsley, dried , 4 tbsp, yellow bell pepper, 1/2 cup chopped, red bell pepper , 1/2 cup chopped, jalapeno peppers , 1 finely chopped pepper, onions, 1 cup, chopped, olive oil , 1 tbsp, seasoning salt , 1/2 tbsp, pepper

chopped onions, chopped red pepper, chopped yellow pepper (large), chopped orange pepper, chopped green pepper, chopped celery, chopped jalapeno, s of & w (50% le odium) black bean, cumin powder, water, low sodium and fat free chicken broth ., fat free sour cream, la victoria thick n chunky medium salsa, cilantro (optional)

cottage cheese, garlic, minced, ground cardamom, butter, chopped onion, minced fresh ginger root, green chile pepper, chopped, garlic, minced, spinach leaves , cut into 2-inch pieces

olive oil, carrots, thinly sliced, onion, thinly sliced, sea salt, ground black pepper, ground cumin, ground turmeric, head cabbage, shredded, potatoes, peeled and cut into 1-inch cubes

chicken wings, split and tips discarded, onion, chopped, soy sauce, ground cinnamon, ground ginger

vegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste

onion, potatoes, red lentils, water, garlic cloves, crushed tomatoes, green beans, water, salt to taste, spinach

vegetable oil, green onions, thinly sliced, garlic, minced, garlic scape, chopped, extra-firm tofu, cubed, fermented black beans, mushroom oyster sauce, water, rice vinegar, tamari sauce, ground ginger, dried shiitake mushrooms, fresh spinach, chopped

cottage cheese, garlic, minced, cardamom, grated fresh ginger, margarine, chopped onion, green chile pepper, chopped, fresh collard greens , cut into 2-inch pieces