123820 anderson black western Recipes

olive oil, minced red onions, minced garlic (, or more !), jalapeno chiles, seeded and minced, minced fresh ginger, cumin, salt, cooked black beans (, 3 15-oz cans, rinsed and drained ), lime juice, ripe mangoes, , minced, black pepper, minced fresh cilantro (optional)

black beans, rinsed and drained, red bell pepper, chopped fine, chopped red onions or 1/2 cup scallion, frozen sweet corn, thawed, fresh jalapenos or 1 -2 other hot pepper, sliced into rings, lime (juiced ), minced fresh cilantro (coriander), extra virgin olive oil, granulated sugar, ripe avocado, diced (but on the firm side ), garlic, chopped, salt (to taste), fresh ground black pepper (to taste)

dried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning

cream cheese, softened, corn and black bean salsa, refried beans, shredded sharp cheddar cheese, black olives, chopped roma tomatoes

black beans (with juice), white rice, water, dried onion flakes, diced tomatoes (with juice), salt, black pepper, minced garlic cloves, dried basil, olive oil, corn tortilla, grilled, yellow onion, diced small, salt and pepper

cooking oil, onion, chopped, garlic cloves, minced, turmeric, ground cumin, salt, fresh ground black pepper, grain white rice, water, bay leaf, drained and rinsed canned black beans (from 1 15-oz can), green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, tomatoes, diced, wine vinegar, vermouth (optional), chopped fresh italian parsley, lime, quartered , for serving (optional)

black beans, water, green pepper, sliced, onion, sliced, garlic cloves, chopped, green pepper, sliced, olive oil, salt, black pepper, oregano, bay leaf, sugar, vinegar, white wine, olive oil, olive oil, garlic cloves, water, salt, rice

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

black beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin

olive oil, garlic cloves, minced, carrots, skinned and chopped diagonally, stalks celery, chopped diagonally, sweet pepper, chopped, stewed tomatoes (or 8 fresh, steamed peeled and chopped ), black beans, hot italian sausages, peeled (about two lb), bay leaf, thyme, leaves removed, sea salt, black pepper, vegetable broth (i highly recommend the sodium reduced stuff!), vidalia onion, diced finely

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

dried black turtle beans or 4 -5 cups fresh fava beans, water, olive oil, garlic cloves, pressed, fresh lemon juice, salt & freshly ground black pepper, chopped fresh tomatoes, chopped fresh parsley, lemon, cut into 6 wedges, hard-boiled eggs, sliced in wedges (optional)

water, kosher salt, divided (or to taste, i don tsp use it since the beans and broth are salty enough), olive oil, divided, grain rice, uncooked, onion, chopped, green bell peppers or 1 1/2 cups red bell peppers, chopped, garlic cloves, minced, black beans, undrained, vegetable broth or 1 cup chicken broth, red wine vinegar, bay leaves, black pepper, freshly ground (or to taste, i use more ), cumin, scallion, sliced

black beans, cooked, boneless pork sirloin, cut in 1 inch cubes, chili powder, ground coriander, salt, onion, chopped, garlic, minced, stewed tomatoes, broken up, water, fresh ground black pepper, fresh cilantro leaves

black beans, rinsed and drained, corn kernels, drained, rotel diced tomatoes, drained, chopped green onion, minced fresh cilantro, oil (i use olive ), red wine vinegar, salt, black pepper

plain yogurt, lettuce (shredded ), cheddar cheese (shredded ), black beans, salsa (we like herdez or pace), black olives (diced ), green onion (chopped0)

graham cracker crust, egg white, beaten, whipping cream, cream cheese, black raspberry jelly, fresh black raspberries, lemon twist (optional), mint leaf (optional)

garlic cloves, peeled, fresh cilantro, fresh lime juice, extra virgin olive oil, salt, black beans, rinsed and drained, black beans, undrained