94 and yogurt soup with lime Recipes
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honeydew melon, cubed (medium ripe , save about 8 small b... and6 Morehoneydew melon, cubed (medium ripe , save about 8 small balls to garnish), mint leaf (set aside some chopped mint for garnish), lime juice, freshly squeezed, honey, cayenne pepper, plain greek yogurt, garnish, pistachios, chopped (garnish ) (optional)20 min, 7 ingredients
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olive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, cumin (or less , to taste), paprika, tomatoes with juice, water or 1 quart vegetable stock, tomato paste, fresh cilantro, washed and tied with kitchen twine, cilantro leaves (for garnish ), salt & freshly ground black pepper, lime , juice of, cayenne , to taste, low-fat yogurt , preferably greek style (optional)45 min, 14 ingredients
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onions or 2 large yellow (americans) or 2 large brown , f... and11 Moreonions or 2 large yellow (americans) or 2 large brown , finely chopped (australians), olive oil, potatoes, peeled and cubed, zucchini, salt , to taste, fresh ground black pepper , to taste, vegetable stock (see notes ), basil leaves, shredded and loosely packed, garlic cloves, minced, lemon juice, cream or 1/4 cup greek yogurt, chopped parsley or shredded basil or thin slices lime, to serve40 min, 12 ingredients
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diced onions (or 1 medium yellow onion, peeled and choppe... and7 Morediced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream30 min, 8 ingredients
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firm-ripe california avocado and8 Morefirm-ripe california avocado, english cucumbers (1 1/2 lb), cut into 1/2-inch pieces, plain low-fat yogurt (1 cup), chopped fresh chives, fresh lime juice, salt , or to taste, chopped fresh jalapeno chile with seeds, ice cubes, garnish: diced avocado and chopped chives10 min, 9 ingredients
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ripe hass avocadoes, peeled and pitted and8 Moreripe hass avocadoes, peeled and pitted, chicken stock (or canned low-salt chicken broth), fresh lime juice, plain yogurt, sour cream (i use light ), tomato, peeled and seeded, chopped fresh cilantro, salt, tabasco sauce or hot sauce, for serving20 min, 9 ingredients
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Chilled Chamisa Soupchicken stock, red onion, finely chopped and7 Morechicken stock, red onion, finely chopped, avocados, peeled and seeded, fresh lime juice, fresh cilantro leaf, chopped, green chili powder, cayenne, salt (to taste), plain nonfat yogurt15 min, 9 ingredients
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Chilled zucchini soupchopped onion, zucchini diced, chicken broth and3 Morechopped onion, zucchini diced, chicken broth, lowfat yogurt, half and half cream, fresh lime juice6 ingredients
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West Indies Summer Soupdiced cantaloupe, diced ripe mangoes, orange juice and5 Morediced cantaloupe, diced ripe mangoes, orange juice, plain yogurt, lime juice, liquid honey, ground ginger, ground cinnamon2 hour 15 min, 8 ingredients
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Chilled Watermelon Soupseeded watermelon cubes, apple juice, fresh lime juice and4 Moreseeded watermelon cubes, apple juice, fresh lime juice, chopped fresh mint, ground ginger, honey (optional), plain nonfat yogurt7 ingredients
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Peach and Blueberry Soupfresh peaches, peeled and sliced or 2 lbs frozen peaches and9 Morefresh peaches, peeled and sliced or 2 lbs frozen peaches, orange juice, pineapple juice, lime juice, plain yogurt, whipping cream, powdered sugar, fresh gingerroot, grated, fresh blueberries, fresh mint sprig (optional)15 min, 10 ingredients
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Pack-and-Pour Mango Soupmangoes, peeled and pitted, orange juice and2 Moremangoes, peeled and pitted, orange juice, low or non-fat plain yogurt, limes, juiced , plus more as needed10 min, 4 ingredients
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Chilled Fresh Tomato Soupbeef steak tomatoes or 2 lbs plum tomatoes, cored and qua... and9 Morebeef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt25 min, 10 ingredients
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Spoonriver Melon Mint Soupcantaloupe, apple juice, lime juice, chopped fresh mint and3 Morecantaloupe, apple juice, lime juice, chopped fresh mint, plain yogurt, honey , if needed, salt15 min, 7 ingredients
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Low Fat Curried Lentil Souphot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients
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