369 and yellow with tomato and feta Recipes

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

green beans, green and yellow , ends snapped off, tomatoes, ripe (about 1 lb), shallot, minced, lemon juice, fresh parsley leaves, minced, fresh ground black pepper, feta cheese, crumbled (1/2 cup), extra virgin olive oil

olive oil, garlic cloves, minced, yellow onion, chopped, italian plum tomatoes, bay leaf, dried greek oregano, cinnamon sticks, salt, fresh ground black pepper, head cauliflower, fresh lemon juice, feta cheese

dijon vinaigrette, rice wine vinegar, dijon mustard, garlic, minced, big pinch of salt, black pepper , to taste, extra-virgin olive oil, pasta salad, zucchini , thinly sliced lengthwise, yellow pepper , halved lengthwise, seeded, olive oil, ground black pepper and salt, to taste, salt, pasta shells, cooked shrimp , halved lengthwise, tomatoes, halved, coarsely chopped, pitted kalamata olives, crumbled feta cheese, red onion, cut into small dice, dried oregano

water, wax beans, trimmed, green beans, trimmed, chopped tomato, sherry vinegar, extravirgin olive oil, salt, freshly ground black pepper, sliced fresh basil, crumbled feta cheese

ground pork or beef, dry breadcrumbs, minced yellow or white onion, egg, chopped garlic clove, kosher salt, ground cinnamon, freshly ground black pepper, good-quality jarred tomato sauce and 2 oz feta cheese, for serving

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

gemelli pasta or 1 lb other firm pasta, olive oil, balsamic vinegar, feta cheese, yellow pepper, in rings, cooked chicken, and cubed, red onion, tomatoes, fresh basil, loosely packed, pine nuts, toasted, cooked bacon, diced, salt, pepper

lamb steaks or 3 (4 oz) lamb chops, olive oil, ground cinnamon, dried oregano, olive oil, yellow onion, chopped, garlic clove, minced, ground cinnamon, dried oregano, tomato sauce, dry red wine , plus additional for deglazing, honey (optional), crumbled feta cheese, flat leaf parsley, chopped

garlic clove, minced, lemon juice from 1 large lemon, dijon mustard, tb. rice wine vinegar, salt and ground black pepper, extra-virgin olive oil, salad, half a box) bite-sized pasta , such as penne or small, uncooked bay scallops and salad shrimp (see note), grape tomatoes, halved and lightly salted, roasted yellow peppers from a jar, cut into small dice, crumbled feta cheese, chopped fresh oregano

orzo pasta salad with tomato, cucumber, red onions and feta ingredients, orzo pasta, sm english cucumber; peeled, olive oil, coarsely chopped fresh dill (or more , to taste), champagne vinegar, rice wine vinegar, sm red onion; minced, feta cheese; crumbled (french feta is creamier and works best), lg clove garlic; minced, salt and pepper, pt yellow cherry tomatoes

lettuce (5-oz package store-bought herb salad mix), grape tomatoes, halved, yellow bell pepper, sliced, pita chips, broken, feta cheese, crumbled, olive oil, fresh lemon juice, garlic clove, crushed, kosher salt, fresh ground black pepper

extra-virgin olive oil, frozen spinach, thawed, scallions, thinly sliced, eggs, half-and-half, plain breadcrumbs, crumbled dried mint, kosher salt, fresh ground black pepper , to taste, cayenne pepper, freshly grated nutmeg , to taste, crumbled feta cheese, mixed small tomatoes, cut in halves (yellow and red ), pepperoncini peppers, stemmed and chopped, pitted kalamata olives, coarsely chopped, olive oil, fresh lemon juice, kosher salt , to taste, fresh ground black pepper , to taste

white wine vinegar, dijon mustard, fresh minced garlic, salt, extra virgin olive oil, honey (optional) or 1 -2 tsp white sugar (optional), zucchini (sliced lengthwise into about 1-inch thick slices), yellow bell pepper (halved lengthwise then seeded, can use 2 medium peppers), eggplant (chopped into about 1-inch cubes ), olive oil, uncooked medium pasta shell, cooked small shrimp, tomatoes, halved, crumbled feta cheese, red onion, diced, dried oregano (or to taste), salt and black pepper (to taste)

water, wax bean, trimmed, green beans, trimmed, tomatoes, chopped, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, fresh basil, thinly sliced, feta cheese, crumbled

wax bean, trimmed, green beans, trimmed, chopped tomatoes, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, sliced fresh basil, crumbled feta cheese

marinated artichoke hearts, drained, grated parmesan cheese, olive oil, chopped shallot (about 1 large), red wine vinegar, chopped fresh italian parsley plus additional for sprinkling, whole grain dijon mustard, garlic clove, minced, olive oil, thick diagonal baguette slices, toasted, marinated artichoke hearts, drained, yellow and red cherry tomatoes, halved, crumbled feta cheese (about 4 oz)

mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed