574 and with toasted from cooking light Recipes

cream cheese, softened, chopped almonds, light brown sugar, lemon juice, bread, blueberries, divided, eggs, milk, vanilla extract, ground cinnamon, butter flavored cooking spray

hearty white sandwich bread (see note ) or 8 large good-quality challah (see note), whole milk, warmed (see note ), egg yolks, light brown sugar, ground cinnamon, unsalted butter, melted, plus 2 tbsp for cooking, table salt, vanilla extract, maple syrup

ripe bananas, peeled, each cut into 4 pieces, light mixed grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, vegetable oil cooking spray, powdered sugar, strawberries, pure maple syrup (optional)

coconut, shredded, corn flakes, crushed, macadamia nuts, finely chopped, eggs, lightly beaten, milk, thick center slices king s hawaiian sweet bread, cut in half, vegetable oil or cooking spray, maple syrup, cream (optional)

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

butter, room temperature, light molasses, chili powder, mayonnaise, chopped celery, chopped italian parsley, drained prepared white horseradish, minced shallot, ketchup, whole grain dijon mustard, grated lemon peel, worcestershire sauce, paprika, garlic clove, minced, cayenne pepper, cut from westphalian-style pumpernickel bread slices, cooked peeled medium shrimp, chopped fresh chives

flank steak , london broil, or boneless sirloin, trimmed of fat and gristle, soy sauce, rice wine or sake, minced garlic, cornstarch, canola or corn oil, minced garlic, very finely shredded fresh ginger, whole scallions, ends trimmed , cut into very fine shreds, bean sprouts, rinsed lightly and drained, rice wine or sake, soy sauce, sugar, toasted sesame oil

eggs, lightly beaten, orange juice concentrate, milk, ground pecans, vanilla, cinnamon, nutmeg, ten 1-inch-thick slices of french bread, unsalted butter, maple syrup, powdered sugar, four cooked sausage links

shredded sharp cheddar cheese, light mayonnaise, cooked crumbled turkey bacon, french baguette

fresh asparagus spears, cleaned and cut into 1-inch pieces, frozen green peas, butter or margarine, all-purpose flour, milk, salt, pepper, hard-cooked eggs, chopped, bread, toasted and lightly buttered, dried whole dillweed

canola oil, butter, diced firm pears, ground cinnamon, light cream cheese, whole wheat bread, egg whites, whole egg, butter-flavored cooking spray

low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded

hearty white bread (large slices), milk, warmed, egg yolks, light brown sugar, ground cinnamon, unsalted butter, melted , plus, unsalted butter, for cooking, table salt, vanilla extract, maple syrup

leeks, white and light-green parts halved lengthwise, washed, and sliced thin, dark green parts halved, was (about 4 cups), low sodium chicken broth or 2 cups vegetable broth, water, unsalted butter (1/2 stick), onion, chopped medium (about 1 cup), table salt, russet potato, peeled , halved lengthwise, and cut into 1/4-inch slices (about 6 oz), bay leaf, fresh thyme (4-inch) or 1 sprig fresh tarragon (4-inch), high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces, ground black pepper, leek, white and light-green parts halved lengthwise, washed, dried, and sliced into very thin 2-inch strip, unbleached all-purpose flour, table salt & fresh ground pepper, olive oil

heavy cream, salt, water, light corn syrup, sugar, butter, vanilla, butter , cut into pieces (1 stick), bittersweet chocolate, chopped, unsweetened chocolate, chopped, flour, baking powder, eggs, at room temperature, sugar, salt, vanilla, chopped pecans, chocolate chips, pecan halves, toasted

unsalted butter, sugar , plus, sugar, water, ripe bananas, peeled and cut into 1/2 inch rounds, challah (1 1/2 inch thick ) or 6 slices egg bread (1 1/2 inch thick), milk, eggs, at room temperature, cinnamon, pure vanilla extract, sliced almonds, light brown sugar, quick-cooking oats, flour, cinnamon, unsalted butter, at room temperature, maple syrup , for serving

butter, room temperature, light molasses, chili powder, mayonnaise, chopped celery, chopped italian parsley, drained prepared white horseradish, minced shallots, ketchup, whole grain dijon mustard, grated lemon zest, worcestershire sauce, paprika, garlic clove, minced, cayenne pepper, pumpernickel bread, cooked peeled medium shrimp , cut into 1/2 -inch pieces, chopped fresh chives

green papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp