Pecan-Orange French Toast Recipe

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Pecan-Orange French Toast
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Ingredients:

Directions:

  1. In a shallow bowl beat together eggs, orange juice concentrate, milk, pecans, vanilla, cinnamon and nutmeg. Dip bread into egg mixture, coating both sides. (soak for 30 seconds on each side). In a skillet melt 1 tablespoon butter and cook the bread on both sides over medium heat for 2-3 minutes on each side or until golden. Serve with butter, syrup, powdered sugar and sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.87 Kcal (1050 kJ)
Calories from fat 189.42 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 131.43mg 44%
Sodium 60.99mg 3%
Potassium 283.91mg 6%
Total Carbs 10.42g 3%
Sugars 7.5g 30%
Dietary Fiber 2.32g 9%
Protein 7.97g 16%
Vitamin C 19.8mg 33%
Iron 1.4mg 8%
Calcium 72mg 7%
Amount Per 100 g
Calories 255.73 Kcal (1071 kJ)
Calories from fat 193.1 Kcal
% Daily Value*
Total Fat 21.46g 32%
Cholesterol 133.98mg 44%
Sodium 62.17mg 3%
Potassium 289.42mg 6%
Total Carbs 10.62g 3%
Sugars 7.64g 30%
Dietary Fiber 2.36g 9%
Protein 8.12g 16%
Vitamin C 20.2mg 33%
Iron 1.4mg 8%
Calcium 73.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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