211 and with soy cauliflower and Recipes

  • Linguine with Chicken and Sauteed Vegetables
    vegetable oil, garlic, finely chopped and
    12 More
    vegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges
    40 min, 14 ingredients
  • Jean's Super Salad with Ginger-Citrus Dressing
    salad, romaine lettuce, in bite-size pieces and
    17 More
    salad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin
    19 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Bree's Vegan Pan Fried Noodles and Veggies Bree's Vegan Pan Fried Noodles and Veggies
    pan noodles, bell pepper, chopped preferably red and
    5 More
    pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil
    20 min, 7 ingredients
  • Asian Vegetables With Tofu and Coconut Milk Asian Vegetables With Tofu and Coconut Milk
    broccoli florets, cauliflower, sesame oil and
    11 More
    broccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces
    13 min, 14 ingredients
  • Light Healthy Chinese Chicken and Vegetable Parcel Light Healthy Chinese Chicken and Vegetable Parcel
    baby bok choy, carrot , julienne and
    9 More
    baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed
    30 min, 11 ingredients
  • Yoshinoya Style Teriyaki Chicken and Vegetable Bowl Yoshinoya Style Teriyaki Chicken and Vegetable Bowl
    japanese rice, chicken thighs or 2 large chicken breasts and
    9 More
    japanese rice, chicken thighs or 2 large chicken breasts, onion, frozen broccoli carrots cauliflower mix, head cabbage, sliced thinly, pickled ginger , called beni shoga, soy sauce, mirin, sugar, fresh ginger juice, garlic clove, smashed
    30 min, 11 ingredients
  • Balinese Vegetable Curry with Fried Rice: Nasi Goreng Balinese Vegetable Curry with Fried Rice: Nasi Goreng
    shallots, chopped, chopped garlic, chopped ginger and
    36 More
    shallots, chopped, chopped garlic, chopped ginger, turmeric powder or 2-inches fresh turmeric root, peeled, macadamia nuts, shrimp paste (optional), chopped lemongrass, ground coriander, ground thai bird chile, tomato paste, tamarind pulp, soaked in 1-cup warm water, strained, pulp discarded, kaffir lime leaves, stemmed and cut 1/16-inch ribbon, vegetable stock, coconut milk, cauliflower florets , blanched in salted water and cooled in an ice bath, mixed yellow and green patty pan squash, halved , blanched in salted water and cooled in an ice bath, mixed yellow and green squash, cut into 2-inch chunks and blanched in salted water and cooled in an ice bath, haricot verts, snipped and blanched in salted water and cooled in an ice bath, chayotes, cut into 2 inch chunks and blanched in salted water and cooled in an ice bath, grapeseed oil, to cook, salt and pepper, nasi goreng , recipe follows, fried shallots , recipe follows, peanut oil, for cooking, shallots, halved and sliced, garlic, sliced, minced ginger, minced lemongrass, white part only, sambal oelek, naturally brewed soy sauce, eggs, beaten, cooked jasmine or other long grain rice, cold, cooked balinese red rice, cold (can substitute jasmine or other long grain rice), thai bird chiles, minced, chopped cilantro, peanut oil, for frying, sliced shallots, rice flour, salt
    45 min, 39 ingredients
  • Steamed Vegetables with Ginger Miso Dressing (Food Network Kitchens) Steamed Vegetables with Ginger Miso Dressing (Food Network Kitchens)
    yellow miso, water, rice vinegar, soy sauce and
    11 More
    yellow miso, water, rice vinegar, soy sauce, peeled fresh ginger, grated (about 1 tbsp), thai bird chile, minced with seeds, peanut oil, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions
    35 min, 15 ingredients




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