205 and tuna pasta garlic and Recipes

shell pasta, green beans, halved, tuna , in chili oil, coarsely chopped fresh parsley, fresh basil leaf , torn, drained baby capers, baby rocket or 100 g baby spinach leaves, olive oil, lemon juice, garlic cloves, crushed, sugar

onion, olive oil, canned tuna (drain ), chopped tomatoes (do not drain), tomato paste, italian herb seasoning, oregano, garlic granules, fresh basil (chopped ), pasta shells (cooked al dente), grated cheddar cheese, grated mozzarella cheese, salt and pepper

uncooked bow tie pasta, tuna steaks (8 oz each), cut into 1/2-inch cubes, olive oil, divided, lemon juice, dried oregano, minced garlic, salt, pepper, cucumber, peeled and chopped, red onion, thinly sliced and separated into rings, halved pitted greek olives, tomato, cut into wedges, crumbled feta cheese

penne pasta, olive oil, red wine vinegar, garlic clove, minced, salt, freshly ground black pepper, white albacore tuna, drained, grape tomatoes, halved, kalamata olives, pitted and quartered, sliced red onion, chopped italian parsley, capers, drained, brie burgers

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

fat free cream of celery soup, fat-free cream of mushroom soup, tuna in water, milk, cooked pasta (corkscrews are a good choice), garlic powder, onion powder, dried parsley, salt and pepper

lemons, noodles, olive oil, capers, kalamata olives, pitted and coarsely chopped, red onions, finely chopped, garlic clove, minced, tuna, drained (if packed in anything other than olive oil), fresh parsley, chopped, crumbled feta cheese (optional), hard-boiled egg, chopped (optional), salt and pepper

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

pasta such as fusilli , quadrefiore or radiatore, extra-virgin olive oil, fresh water chestnuts, peeled , or 1 small granny smith apple, peeled and cut into 1/2-inch chunks, scallions, thinly sliced, fresh lemon juice, garlic cloves, minced, salt and freshly ground pepper, chopped frisee (10 oz), imported tuna packed in olive oil, drained and broken into large chunks with a fork

olive oil, anchovy fillets, rinsed (optional), garlic, minced, diced tomatoes or 1 (28 oz) can crushed tomatoes, dried oregano, dried basil, salt (only use if you omitted anchovies) (optional), tuna in water, drained, ground black pepper, pasta

rotini pasta, cooked and allowed to cool, tuna (packed in water and drained well), red onion, chopped fine (or sliced thin), cucumber, chopped (fine or large your choice ), tomato (seeded and chopped ), mayonnaise, milk, cider vinegar, salt, minced garlic

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

pasta (any type, dry weight), tuna in vegetable oil, onion, chopped, garlic clove, sliced, chopped tomatoes, tomato puree, orange juice (optional), pine nuts, anchovies packed in oil, grated orange zest (optional), fresh ground black pepper , to taste, parsley (optional)

fresh mushrooms, sliced, uncooked pasta (bow ties suggested), garlic-infused olive oil (or similar flavored oil), tuna, drained & chunked (i always use more tuna than specified), condensed cream of celery soup, milk, water

spaghetti noodles, olive oil, garlic cloves, minced, tuna in vegetable oil, dried basil leaves (kroger), salt

butter, garlic cloves, chopped, lemons , zest of, fresh breadcrumbs, salt, cream, fresh lemon juice, fettuccine, tomatoes, seeded and chopped, tuna, parmesan cheese, grated, pepper

pasta (16 oz), i use spiral elbows or medium size shells, tuna, well drained, tiny shrimp, well drained, shredded carrots, onion chopped finely, salt, pepper, mayo, (depends on if you like dry or moist), private blend tas-tee salad dressing (if you can find), vinegar ( i use rice ), seafood seasonings, shallots (dried ), paprika, dried red sweet peppers (or use fresh if you like ), parsley, garlic powder, dill