3028 and tomatoes with grains Recipes

vegetable oil, onion, finely chopped, fresh ginger (2 inches long), peeled and finely grated, coarse salt, curry powder, garam masala, cayenne pepper, quality store-bought tomato sauce, cooked lentils, rinsed and drained or about 2-3 cups cooked lentils, fresh lime juice (from 1 lime), chopped fresh cilantro , plus more for garnish (optional), cooked basmati (or other long-grain white or brown) rice, for serving, plain yogurt , about 1-2 cups, this is an indian spice available at most health food stores or major grocers

uncooked long grain white rice, water, lemon pepper, divided, dried dill weed, divided, vegetable oil, divided, salmon, tomato, sliced 1/2 inch thick, eggs, beaten, all-purpose flour

uncooked long-grain rice, ripe tomatoes (about 3 lb), olive oil, chopped onion, garlic clove, minced, crumbled feta cheese, chopped fresh or 2 tsp dried oregano, fresh lemon juice, salt, black pepper, shrimp, peeled and deveined, water

fat-skimmed chicken broth or water, arborio rice or medium-grain white rice such as pearl, sliced cooked ham (see notes ), tomatoes (1 in . or smaller), lightly packed fresh basil leaves, drained capers, garlic, extra-virgin olive oil, salt, fresh-ground pepper, basil sprigs, rinsed (optional)

whole grain bread , toasted on both sides in broiler, tomatoes, sliced, cheddar cheese, grated, green pepper, finely diced, worcestershire sauce, dijon mustard, mayonnaise, onion, grated, ground pepper , to taste

uncooked long-grain white rice, olive oil, zucchini, sliced 1/4-inch thick (about 3 medium), plum tomato, sliced 1/4-inch thick, salt & freshly ground black pepper, onion , halved lengthwise and thinly sliced, garlic cloves, minced, eggs, lightly beaten, chopped fresh thyme leave, grated parmesan cheese, divided

olive oil, green beans, trimmed, broad bean, frozen or fresh, cannellini beans, drained and rinsed, tomatoes, coarse grain mustard

okra, rinsed and trimmed, olive oil, chopped red onion, kosher salt, minced garlic, peeled and chopped tomato, minced fresh ginger, freshly ground grains of paradise * or black pepper, freshly ground cardamom

olive oil plus a little extra for oiling the baking pan, unflavored dry bread crumbs, divided (i have used 12 grain bread or healthy bread, ie whatever i have that was getting ready to go green so turned into breadcrumbs), ripe, but not mushy , tomatoes, eggplant, unpeeled but rinsed and patted dry (i don tsp get the big ones, instead i get the ones that are smaller or even the japanese type, less seeds, less bitter . farmers market is the place to find the smaller eggplant), garlic, chopped flat leaf parsley, sea salt, freshly ground black pepper, herbes de provence (see note )

peeled, seeded, and chopped plum tomato, sliced arugula, sliced green onions, minced fresh basil, red wine vinegar, olive oil, garlic powder, pepper, lean veal loin chops (3/4 inch thick ), crushed toasted whole grain wheat flake cereal, grated parmesan cheese, egg whites, lightly beaten, vegetable cooking spray, shredded part-skim mozzarella cheese

butter, broken spaghetti or orzo, garlic, peeled, onion, peeled, ripe tomato, grain rice, chicken stock, generous pinch saffron, kosher salt and freshly ground pepper, dried guajillo chile peppers or dried red new mexico chile peppers, stemmed, chicken stock, olive or vegetable oil, garlic, finely chopped, onion, chopped, bay leaf, cinnamon stick, tomato sauce, almonds, toasted and ground, olive or vegetable oil, ground chicken, ground coriander, ground cumin, paprika, kosher salt and freshly ground pepper, corn tortillas, warmed or charred, queso fresco, crumbled, handful fresh cilantro leaves, coarsely chopped

roasted red bell peppers, drained and chopped, ripe tomatoes, seeded and diced, shredded parmesan cheese, chopped fresh basil, garlic clove, minced, coarse-grained sea salt or kosher salt, freshly ground pepper, french bread slices, toasted

low fat cottage cheese, garlic clove, minced, chopped fresh chives, salt and pepper, whole grain bagel, tomatoes, orange

water, uncooked jasmine or long-grain rice, boiling water, sun-dried tomatoes , packed without oil (about 24), diced peeled eggplant, salt, divided, olive oil, chopped onion, garlic clove, minced, dry breadcrumbs, chopped fresh basil, capers, chopped, eggs, lightly beaten, olive oil, divided, red pepper sauce (optional), basil leaves (optional)

water, grain brown rice (such as texmati), coarse salt, champagne vinegar or white wine vinegar, sugar, olive oil, tomatoes , cut into 1/2-inch pieces, fresh basil leaves, finely chopped

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

red lentil, bulgur, uncooked rice, olive oil, onion, chopped, garlic cloves, chopped, diced tomatoes with juice, tomato paste, vegetable stock, paprika, cayenne, dried mint, butter or 2 tbsp olive oil, dried mint

extra virgin olive oil, garlic cloves, minced, chopped tomatoes (about 2 lb), rigatoni pasta , whole grain, cooked & hot, basil, dry, fresh parmesan cheese, grated, salt, fresh ground black pepper, onion, finely chopped, mushrooms , baby bellas, chopped