55 and tofu with raspberry Recipes

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice, ice cubes

silken tofu, semi-sweet chocolate chips, ripe bananas, raspberry vinegar

blueberries (blackberries are good, too), raspberries, dark chocolate , organic if possible, sugar, water, firm silken tofu

semi-sweet chocolate chips, raspberry liqueur (i prefer chambord), vanilla extract, silken tofu, agave nectar, chocolate wafer pie crust (store-bought is fine )

broccoli, carrots, peeled and grated, red onion, finely diced, raisins, roasted sunflower seeds or 1/3 cup slivered almonds, toasted, freshly squeezed orange juice, orange zest, finely minced, mayonnaise or 5 tbsp tofu or 5 tbsp sour cream, raspberry vinegar (optional), sugar , to taste, salt, white pepper

vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar

almonds (1 1/4 oz), granulated sugar, all-purpose flour, salt, egg, firm silken low-fat tofu, butter, softened, almond extract, mixed berries , such as raspberries, blackberries and blueberrie, sugar , for dusting

frozen mixed berries (raspberries, strawberries, blueberries), silken soft tofu (1/4 of 14-oz package), orange juice, banana

sheets cinnamon graham crackers, finely crushed, unsweetened cocoa powder, butter, melted, reduced-fat soft tofu, well drained, bittersweet chocolate, melted, chocolate syrup, powdered sugar, vanilla, egg whites or 4 liquid egg substitute, to equal 4 whites, chocolate curls (optional), raspberries (optional)

butternut squash (about 2 lb), canola oil, silken tofu, maple syrup (or honey), orange juice, vanilla-flavored soymilk, grated orange zest, raspberries (or other seasonal fruit), grated nutmeg

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste