290 and sweet soup with cumin and Recipes

vegetable juice, chilled, chopped tomato, chopped sweet onion, chopped seeded peeled cucumber, chopped bell pepper, chopped fresh parsley, fresh lime juice, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dried basil, honey, dried tarragon, ground cumin, dried oregano, garlic cloves, minced

butter, sweet onion, diced, chopped carrots, chopped celery, garlic cloves, minced, diced tomatoes, dried red lentils, extra-large chicken bouillon cubes, ground cumin, salt, pepper, chopped fresh basil

dried pinto beans, country-style pork ribs, vegetable oil, chopped onion, garlic cloves, minced, beef broth, undiluted, water, chili powder, dried oregano, ground cumin, salt, pepper, sliced carrots, baby sweet corn cobs, tomatoes, halved (optional), fresh cilantro, chopped (optional), sour cream (optional), jalapeno salsa (optional)

vegetable oil, onion, chopped, sweet potato, diced, garlic cloves, minced, chicken broth or 8 cups vegetable broth, dried thyme leaves, ground cumin, rice, thick & chunky salsa, garbanzo beans, drained and rinsed, diced unpeeled zucchini, creamy peanut butter

chopped seeded tomatoes, spicy hot v8 juice, black beans, rinsed and drained, chopped cucumber, chopped sweet red or yellow pepper, chopped red onion, balsamic vinegar, sugar, hot pepper sauce, ground cumin, teapoon salt, pepper, reduced-fat sour cream, sliced cucumber , optional

olive oil, carrots, chopped, onion, chopped, chopped fresh ginger, garlic, minced, ground cumin, ground black pepper, ground allspice, water, brown lentils, rinsed, brown rice, sweet potato, peeled and cut into chunks, salt, frozen chopped spinach, thawed and squeezed dry

olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)

chipotle chiles in adobo sauce, olive oil, chopped green bell pepper, chopped green onions, bottled minced garlic, ground cumin, chopped cooked chicken breast strips (such as louis rich; about 12 oz), fat-free , less-sodium chicken broth, diced tomatoes and green chiles, undrained (such as del monte), whole-kernel corn with sweet peppers, drained

olive oil, garlic cloves, minced, onion, chopped, carrots, chopped, sweet potatoes, peeled and cubed (bite sized chunks), vegetable broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, smooth peanut butter

brown lentils, water, bay leaves, whole garlic head, unpeeled, whole onion, red bell pepper, diced, tomato, diced, potatoes, peeled, diced in chunks, carrots, peeled and diced, bouillon (vegetal or beef), vinegar, ground cumin, salt, sofrito, extra virgin olive oil (spanish if possible), onion, diced, garlic cloves, diced, smoked hot paprika, smoked sweet paprika

sliced carrots, sliced zucchini, chopped onion, chopped sweet red pepper, olive oil, vegetable broth, kidney beans, rinsed and drained, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, frozen white or frozen shoepeg corn, ground cumin, cayenne pepper, minced fresh cilantro

chicken bones, onion, quartered, head garlic plus 6 cloves, minced and 3 cloves, halved, olive oil, cured spanish ham , or prosciutto, diced, tomato, seeded and diced, sweet paprika, very thin slices country bread, cumin seeds, saffron threads, eggs (optional)

red lentils, rinsed and picked over, onion, chopped, carrot, chopped, olive oil, garlic, chopped, ground cumin, pimenton dulce (sweet smoked paprika), cayenne pepper or a few pinches pepper flakes, vegetable broth or water, chopped tomatoes , with juices (canned or fresh), salt and pepper

olive oil, whole onion diced, whole sweet potato diced, whole yukon gold potato diced, whole shallot, large diced, ground cumin, garlic minced, vegetable broth, whole large red bell peppers diced

black beans, cumin, fresh or 2 dried bay leaves, fresh oregano, garlic (roasted if possible), hot peppers some seeds included for heat, meaty ham bone, onions chopped, red onion diced and sour cream for garnish, shallots chopped, sugar, sweet peppers, water

dried black beans, chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, tomato paste, minced fresh parsley, bay leaves, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt , optional, chopped tomato , optional

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water

brown lentils, beef stock or 1 1/2 quarts water, bay leaves, fresh parsley, finely chopped, salt & freshly ground black pepper, olive oil, onion, chopped, head garlic, chopped, carrots, finely chopped, tomato, chopped, red pepper, chopped, sweet paprika, ground cumin, rice, manzanilla sherry wine