192 and spinach salad with seed dressing Recipes

spinach, washed and torn, red onion, sliced, separated into rings, fresh mushrooms, sliced, sesame seeds, garlic clove, minced, olive oil or 2 tsp vegetable oil, vinegar, honey, soy sauce, pepper

fresh spinach leaves, cut beets (well drained ), mandarin oranges, well drained (in light syrup), bottled poppy seed dressing (if you don tsp like poppy seed dressing you can use a basic vinaigrette dressing), fresh beets (used in place of the canned beets)

fresh spinach, sliced fresh strawberries, cut into thirds, mandarin orange sections, drained , reserving 2 tsp of the juice for the dressing, fresh kiwi, sliced in quarters, white sugar, light oil, white vinegar, sesame seeds, poppy seeds, paprika, worcestershire sauce, minced onions

salad base, baby spinach, dried cranberries, parmesan cheese, grated, seeds & flavoring, pumpkin seeds, sugar, salt, cinnamon, cumin, ginger, dressing, vegetable oil, rice vinegar, maple syrup, mayonnaise

spinach, avocado, toasted sesame seeds, tomatoes, salad dressing

spinach, washed and trimmed (or use equal amount of bagged spinach), golden delicious apples, cored and diced, dry roasted peanuts, chopped, raisins, sliced green onion, tops and bottoms, sesame seeds , roasted, white vinegar (depending on how tart you like your dressing), vegetable oil, major grey chutney, tabasco sauce

skinned and boned chicken breasts, all-purpose flour, egg, beaten, italian-seasoned breadcrumbs, olive oil, fresh baby spinach , thoroughly washed, apple, thinly sliced, walnut pieces, poppy seed dressing, sweetened dried cranberries, crumbled blue cheese

pink grapefruit (canned works well too and is quicker!), avocados, peeled, seeded and sliced into 1/8 s, baby spinach leaves, french dressing, blue cheese or 1/4 cup gorgonzola, crumbled

spinach, rinsed, drained , torn into bite-sized pieces, fresh mushrooms, sliced, bean sprouts, red onion, thinly sliced and separated into rings, canola oil, sesame seeds, canola oil, cider vinegar, sugar, soy sauce, garlic salt, pepper

spinach, strawberries (halved ), poppy seed dressing (in sidebar), almonds, toasted, goat cheese , cut into 6 slices, french bread, toasted

boneless skinless chicken breasts, shallots, rinsed, leek, rinsed, butter, cider vinegar, maple syrup, ground nutmeg, dried cranberries, panko breadcrumbs, almonds, salt, pepper, baby spinach leaves, cut beets , rinsed well, mandarin oranges in light syrup, well drained, poppy seed dressing

pre-washed baby spinach, poppy seed dressing, ginger, juice of 1/2 lemon, mandarin oranges, drained, honey-roasted slivered almonds

cleaned spinach torn into bite size pieces, ruby red grapefruit peeled and sectioned, navel orange peeled and sectioned, red onion sliced and separated into rings, sliced almonds, bottled poppy seed dressing

torn spinach, sliced strawberries, fat-free poppy seed dressing

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

dressing, sesame seeds, poppy seeds, sugar, extra virgin olive oil, balsamic vinegar, paprika, worcestershire sauce, red onion, minced, salad, fresh spinach, rinsed, dried and tron in bite-size pieces, strawberries, cleaned, hulled and sliced, almonds, blanched and slivered, fresh ground pepper, mix of feta and bleu cheese (optional)

baby spinach leaves, roasted sunflower seeds , salted, crumbled good quality blue cheese (such as gorgonzola or stilton), sweet apple, cut into 1/4 inch dice (no need to peel), chopped fresh chives, roasted garlic vinaigrette dressing (i use tsp. marzetti s refrigerated brand, but your favorite will do. just be sure there s some garlic), fresh ground black pepper