121 and soup with cardamom Recipes

onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, hot red pepper flakes, pack pumpkin (3 1/2 cups, not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves

onions, chopped, garlic, minced, grated fresh ginger, water, dry lentils, garbanzo beans, rinsed and drained, cannellini beans, rinsed and drained, diced tomatoes, diced carrots, chopped celery, garam masala (optional), ground cardamom, ground cayenne pepper, ground cumin, olive oil, made it without the garam masala, when i couldn tsp find it at the store. it s still perfect.

olive oil, chopped onion, chopped carrot, chopped celery, kosher salt, soy chorizo sausage (optional), lentils , picked and rinsed, peeled and chopped fire-roasted tomato, vegetable broth (or for meat eater s, chicken broth), freshly ground coriander, freshly ground toasted cumin, black pepper, cardamom (optional)

fresh blueberries (not thawed ) or 4 cups frozen blueberries (not thawed), water, whole cinnamon stick, honey (to taste), chopped fresh ginger, cardamom pods (optional), cornstarch, low-fat milk, reduced-fat sour cream, reduced-fat sour cream

dried split peas, olive oil, white onion, diced small, fresh ginger, minced, garlic cloves, minced, water, curry powder, ground cumin, ground coriander, ground cardamom, salt, cinnamon, carrot, fresh cilantro, chopped (optional)

dried split peas, water, onions, chopped, garlic cloves, minced, olive oil, bay leaves, ground cumin, cinnamon, cayenne, ground cardamom, vegetable stock, fresh lemon juice, cooked rice, salt and pepper, fresh parsley, chopped

frozen butternut squash , cubes defrosted, minced sweet onion, gluten-free vegetable stock, red delicious apple, cubed, skim milk, allspice, ground cardamom (to taste)

olive oil, butternut squash, peeled, chopped (about 1 medium), peeled, chopped apples (9004) (such as macoun or mclntosh), chopped onion, curry powder, ground cardamom, cinnamon, apple cider, chicken broth or vegetable broth or water, heavy cream (optional), salt and pepper to taste

fat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced

onions, chopped, garlic, minced, grated fresh ginger, water, red lentils, garbanzo beans, drained, cannellini beans, diced tomatoes, diced carrots, chopped celery, garam masala, ground cardamom, ground cayenne pepper, ground cumin, olive oil

dried split peas, water, olive oil, onions, chopped, garlic cloves, minced, bay leaves, ground cumin, cinnamon, cayenne, ground cardamom, vegetable stock, fresh lemon juice, cooked rice, salt, fresh ground black pepper, parsley, chopped

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

carrots, diced, red bell pepper, diced, onion, diced, serrano pepper, diced, lime juice, fresh ground black pepper, peanut butter (i used organic- just ground peanuts), crushed garlic, oregano, cumin, cardamom, cinnamon, nutmeg

beef broth or chicken broth, divided, onion, sliced, sliced leeks, dried marjoram, russet potatoes, peeled and cubed, heavy cream, ground black pepper, ground cardamom, fresh mushrooms, sliced, salt and pepper to taste, chopped and precooked carrots, cooked and diced potatoes

fresh roma tomatoes, chopped, tomato puree, diced bell peppers (mix red, green , etc), garbanzo beans, diced red onions, corn, cilantro, chopped (1/2 cup), salsa (mild or medium as preferred), extra virgin olive oil, pureed fresh garlic, limes , juice of, cardamom, chili pepper flakes, dried basil, cumin, cayenne, coriander, salt and black pepper, ketchup , as desired

carrots, split red lentils, water (enough to cover well ), bay leaf, cinnamon stick, coconut cream, ground cardamom, salt, ground fenugreek (optl), cayenne pepper (optl), black pepper (optl), water

blueberries , in light syrup, peaches in light syrup, plain fat-free yogurt, fresh lemon juice, cardamom, ground cinnamon, sliced almonds or 1/3 cup chopped hazelnuts, toasted

cubed raw chicken, ghee, de-seeded cardamom pods, slightly crushed, chopped onions, turmeric, salt, black pepper, minced fresh ginger, water, cubed butternut squash, tomatoes, grated, chopped cilantro, chopped parsley