180 and soup just over calories Recipes

onion, diced, carrots, diced, olive oil, oregano, basil, granulated garlic, salt and pepper, chickpeas, red kidney beans (small), white beans, tomatoes (i used 1 can fire-roasted and 1 can no salt added, just to add variety), quinoa, basmati rice, water, chicken soup powder, enough for 6 cups water (pareve)

scallions (just the tops ), vegetable oil, onion (chopped ), leeks (white and light green parts well cleaned and chopped ), yukon gold potatoes (chopped in 1-inch cubes ), soup broth (veggie or chicken works well), ground ginger, salt and pepper, lemon juice (or lime), lemon slices (or lime slices, seeded and cut thin)

cooked chicken, diced, chicken broth (bouillon works just fine), black beans, drained, enchilada sauce (i prefer old el paso), diced tomatoes, cream of chicken soup, onion, diced, green pepper, diced, frozen corn, oil, salt

chicken carcass (or duck or turkey), water, to cover, salt, pepper, noodles, rice, diced potato (or sweet potatoes), onion, mushroom, vegetables, your choice. i like to have at least 1 leafy like bok choy or cabbage, added the very last and only cooked a little so it still has tooth, cream , for a rich soup, coconut milk , added just before serving

turkey carcass, stalks celery, diced, carrot, diced, minced onion flakes, sage, thyme, rosemary, garlic, celery seed, parsley, spinach and mixed herbs (i use tastefully simple, it is just a mixture of dried flakes, onion, green onions, dill and), chicken bouillon cubes, lipton chicken noodle soup (the 1 that uses 4 cups of water when you make it.), turkey meat (as much or as little you prefer), tomatoes (i used my homemade ones with onion, celery and green pepper added)

diced raw potatoes (estimated), chopped onion, chopped cabbage (about), undiluted cream of celery soup, boneless pork chops or 4 -6 pork chops, milk (i add a little to soup just for added moisture)

olive oil, onion, diced, gingerroot, peeled and minced , i freeze my gingeroot and then grate it on a microplane, it s the best, jalapeno pepper , deseeded and minced, garlic cloves, minced (i just smash it with the broad side of a knife), sweet potatoes, peeled and cut into 1/2 inch slices, water (this makes a thick soup, use 7 cups if you like it thinner), stalks lemongrass , outer dry leaves removed and bulblike base crushed (again, the broad side of a knife works wonderfully here), coconut milk, salt & freshly ground black pepper

water, chicken soup base (just and estimate i make to taste you may want to follow the directions on the package), onion, carrots, chopped, stalk celery, chicken (cut into desired size pieces), flour, eggs, extra flour , to roll out noodles

pumpkin, chopped, sweet potato, chopped, carrots, chopped, onions, diced, garlic cloves, diced, chicken stock (just to cover the veggies), bacon, butter, salt, fresh cracked pepper, cream (use however much you think you need, i usually use about 200ml)

bacon, garlic cloves, minced, onion, chopped, carrots, thinly sliced (i just dice very small), stalks celery, thinly sliced (again , i use a small dice), navy beans, rinsed and drained (i used 3 cups of beans that i cooked and that was plenty for us), reduced-sodium chicken broth (i used 4 cups homemade broth), pepper, cumin

cream of mushroom soup, french onion soup, mushrooms, steak, thinly sliced, egg noodles, salt, pepper, garlic, parsley, oregano

cream leek soup mix (dry mix , i am not sure about the size here!), water, dried onion, green pepper, chopped (add just before serving), sliced mushrooms, sliced black olives, green olives, shredded mozzarella cheese, shredded colby-monterey jack cheese, shredded sharp cheddar cheese, pepperoni (slightly microwaved ), canadian bacon (slightly sauteed ), italian sausage (slightly sauteed )

butter, chopped green onions (i just used 1 bunch), cream of chicken soup (i did use a lofat version), chicken broth, skim milk, frozen shredded hash browns, thawed, black pepper to taste, shredded cheese , plus some for sprinkling on top.

milk, tb butter, salt, tb cream of wheat, pretzel crumbs; (to make the, pretzel crumbs , just process a few in a, food processor ., tb minced green onions, tb minced parsley, egg lightly beaten, soup, dried mushrooms such as, chanterelles or; soaked in warm, porcini , water until softened, beef stock, freshly ground black pepper, minced parsley for garnish

olive oil, yellow onions (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter) or 1 medium red onion, thinly sliced (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter), no salt added frozen white corn, fat free sodium free chicken broth, chopped fresh rosemary leaves or 1 tsp crushed dried rosemary, salt, white pepper (i used 1/4 teaspoon), fresh rosemary (optional)

ground beef, condensed golden mushroom soup, divided, milk , just a little, seasoned bread crumbs, egg, seasoned pepper, seasoned salt, ground thyme

brussels sprouts, cut in half and slices (you don tsp have to fine slice because they will be pureed once cooked), onion, cut in quarters and sliced (again , it will be pureed, so no fancy slicing), leeks, sliced (just the whites ), fennel bulb (core removed, cut in half and sliced), garlic clove, rough chopped (you can always add more), chicken broth or 5 cups stock, heavy cream , 1/2 is plenty for me to give it a creamy texture (more or less to taste), white wine, butter , to saute vegetables, flour, nutmeg, dried rosemary, salt, pepper, lemon , squeezed over the soup, diced chives, cheese baguette (toasted and then with melted havarti or gouda)

ground beef, onion, sliced finely, pepper, salt, condensed tomato soup, soup can water, raw rice (or a tad more), cabbage, shredded