3084 and seed and salsa Recipes

mahi mahi, skin removed, sea salt and freshly ground black pepper, fresh lime, olive oil, flour tortillas, salsa verde , recipe follows., avocado, sliced, tomatillos, fresh lime juice, chopped white onion, cilantro leaves, jalapeno peppers, stemmed, seeded and chopped, sugar, sal and freshly ground black pepper

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa

boneless skinless chicken breast halves, garlic powder, salt and pepper, cumin seed, onion, halved and sliced, tomatillo salsa (mild or hot ), monterey jack pepper cheese, loosely packed chopped cilantro, sour cream, flour tortillas

coarse salt (or to taste), ripe plum tomatoes, seeded, cut into 1/2-inch chunks, bell pepper, seeded, diced (red or yellow ), pickled jalapeno pepper, seeded, minced or, canned jalapeno peppers, chopped and drained, red onion, finely chopped, scallions, thinly sliced, garlic clove, minced, fresh parsley leaves, chopped, fresh ground pepper, lime , juice of, small, beer (corona recommended), old bay seasoning, shrimp , shelled but tails intact, deveined

grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

olive oil, shallots, minced, garlic, minced, diced raw shrimp, peeled and deveined, juice from 1/2 lemon, juice from 1/2 lime, juice from 1/2 orange, serrano chilies, seeded and diced, italian roma tomatoes, seeded and diced, tomatillos, husks removed, seeded, and diced, mango, peeled and diced, cilantro leaves, chopped, sea salt , to taste, freshly ground black pepper , to taste, red snapper filets , about 6 to 8 oz each, olive oil

onion, peeled, sweet potatoes (about 3 1/2 lb), peeled, eggs, all-purpose flour, jalapeno chile, seeded, minced, vegetable oil, unsalted butter, epi :recipelink id= 233363 >salsa dip

cantaloupe, cut in half , seeds removed, firm ripe papaya, peeled, seeded & diced, cucumber, peeled and seeded, diced, fresh mint, chopped (fresh is best ) or 1 tsp dried mint (fresh is best), fresh lime juice, honey, mint sprig (optional)

yellow tomatoes, quartered, tomatoes, tops trimmed off, green bell pepper, de-seeded and quartered, yellow bell pepper, de-seeded and quartered, zucchini, de-seeded and peeled , except for 1 1/2-inch strip, then cut into chunks, sweet onion, mild banana pepper, tomatillos, husked, washed and halved, fresh parsley, white wine vinegar, garlic powder, salt, jalapenos, red and green, diced fine, limes , juice of, strained, vegetable juice

boneless pork shoulder, cut into large cubes (remove as much fat as possible), beef broth, chunky salsa, water, pico de gallo, hass avocadoes, seeded, peeled, diced (ripe ), sandwich buns , split lengthwise (bollilo or french), sour cream , for serving

sushi rice, water, cumin, salt, freshly ground black pepper, zucchini diced, white onion diced, purple cabbage shredded, jalapeno peppers seeded and minced, garlic minced, olive oil, fresh flour tortillas, chives cut julienne style, mango salsa, ripe mangos, scallions, cilantro, juice from 4 limes, salt, freshly ground black pepper

pita crisps, pitas, split in half, ts. salt, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, pita crisps, pitas, split in half, ts. salt, instructions, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, salsa, crumbled feta cheese, fresh lemon juice, freshly ground black pepper, cubed seeded peeled cucumber, chopped red onion, chopped fresh mint, chopped fresh dill or 1 tsp dill weed, lemon slices & fresh parsley for garnish

tilapia fillets (about 4 fillets), mccormick grill mates roasted garlic and herb seasoning, refrigerated fruit salsa, seeded and chopped cucumber, butter, lime wedges

chopped seeded plum tomato, divided, chopped cooked shrimp, chopped fresh cilantro, divided, fresh lime juice, divided (about 2 limes), chopped seeded jalapeno pepper, divided, salt, divided, ripe peeled avocados, seeded, cold water, reduced-fat sour cream

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

olive oil, standard issue lunch-size brown paper bags, halibut fillets, salt and pepper, soy sauce, freshly squeezed lime juice, freshly grated ginger, ripe papayas, skinned, seeded , then diced into 1/4-inch cubes. if papayas are unavailable, replace with a mango., scallions , trimmed then diced, lightly packed cilantro leaves, chopped, freshly squeezed lime juice, red bell pepper or red cabbage (for color), finely chopped, jalapeno chilies , seeds and membranes removed, minced

frozen orange juice or 3/4 cup grapefruit juice concentrate, thawed, jalapeno pepper, seeded and finely chopped, black pepper, paprika, water, flank steaks, green onion, thinly sliced, parsley, snipped, lime juice, salt, oranges, peeled, seeded and chopped, grapefruit, peeled, seeded and chopped, jalapeno pepper (optional), grapefruit, sliced (optional), tortillas, warmed (6-inches)

red onion, finely chopped, tomatoes, seeded and chopped, green chili, seeded and finely chopped, lime , juice of, olive oil, salt & freshly ground black pepper, fresh tuna, wasabi paste, sesame seeds, ciabatta, loaf sliced and toasted