231 and sea meat and Recipes

ground meat (venison, pork, beef, bison, elk, chicken, turkey, etc, or any combo of the above), garlic, grated onion (or sub some dry minced onion), egg, dry, fine breadcrumbs, dijon mustard, fresh parsley, minced, worcestershire sauce, kosher or sea salt and fresh ground black pepper, tomato sauce, honey, cayenne, favorite bbq sauce, juice from 1/2 lime, tequila or rum, worcestershire sauce and liquid smoke

cook rice, whole onion diced, tomatoe diced, japenos or desire of hotness diced, onion diced, spicy taco mix, salt to taste, black pepper, lime wedges for side when serve, cooking oil , olive oil or any kind can be use, meat , chicken, beef, pork or even sea food, whole cucumber ..medium size bite (optional)

fresh lemon juice, extra-virgin olive oil, sea salt, freshly ground black pepper, cooked lobster meat, coarsely chopped (3/4 lb), tomatoes, halved, chopped shallots, chopped fresh chives, chopped fresh basil, plus additional leaves for garnish, whole-wheat bread, cut into 5- x 3-inch pieces and toasted

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

fresh mango, chopped, fresh young coconut meat, cayenne, sea salt, cilantro, roughly chopped

sliced bacon, diced, onions, chopped, cubed peeled potatoes, water, bay or sea scallops, quartered, lobster meat , cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, cod , cut into 1-inch pieces, haddock , cut into 1-inch pieces, butter, melted, salt, minced fresh parsley, curry powder, milk, evaporated milk

pumpkin, beans black, kidney beans dark red, chili beans, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped raw baby bella mushrooms packaged, chopped onions, mild diced tomatoes and green chilies, petite cut diced tomatoes, green chilies, squash , winter, butternut, natural goodness chicken broth, unico whole tomatoes - no salt added, chicken , breast, meat only, sea salt

onion, carrot (or 2 small), celery (2 if small), potato, garlic cloves, portobella mushroom, olive oil, fresh rosemary , opt. (i prefer it without), frozen peas (this is my estimate. jamie suggests a big handful ), egg, ground meat, good quality, i use ground round, sea salt & freshly ground black pepper, flour , for dusting, sheets puff pastry , defrosted

olive oil, more for brushing tortillas, chopped onion, garlic cloves, chopped, ground cumin, paprika, sea salt, chopped cilantro, shredded cooked chicken meat, low-sodium gluten-free chicken stock, corn tortillas, shredded monterey jack cheese

low-fat olive oil mayonnaise, nonfat plain greek yogurt, scallions or 1 green onion, thinly sliced, fresh lemon juice, fresh dill, chopped, lobster meat, cooked chilled cut into 1/2-inch chunks, sea salt & freshly ground black pepper, to taste, whole-wheat top-cut hot dog buns

rotisserie-cooked chicken , meat removed from bone and shredded (or 4 cups chopped, cooked chicken), red bell peppers or 1 yellow bell pepper, chopped, red onion, diced, green onions, thinly sliced (white and green parts ), fresh cilantro, chopped, mayonnaise, canned chipotle chile in adobo, pureed (or finely chopped , can add more to taste), fresh lime juice, sea salt, freshly ground black pepper

beef stew meat, red onion, green bell pepper, cream of mushroom soup, cream of celery soup, sliced mushrooms, butter, sea salt, malibar black pepper, onion powder, garlic, mixed herbs, cooked rice

cooked chicken breast meat (cubed ), grated white onion, chopped celery, chopped green pepper, seedless green grapes cut in half, pineapple chunks, mandarin orange slices, sliced almonds, sour cream, mayonnaise, sea salt, fresh ground pepper, white vinegar

unsalted butter , plus, onion (5 to 6 oz), finely diced, tarragon , leaves picked and coarsely chopped (2 tsp), italian parsley , leaves picked and coarsely chopped (2 tbsp), peeled raw maine shrimp or raw scallops or cooked crabmeat or lobster meat, cut into 1/2-inch dice, kosher or sea salt, freshly ground black pepper, live 1 1/2 to 2 1/2-lb hard shell select lobsters, ritz crackers , common crackers, oyster crackers, or dried corn bread, crumbled

unsalted butter, plus 3 tablespoons, melted, for brushing, onion (5 to 6 oz), finely diced, tarragon , leaves picked and coarsely chopped (2 tsp), italian parsley , leaves picked and coarsely chopped (2 tbsp), peeled raw maine shrimp or raw scallops or cooked crabmeat or lobster meat, cut into 1/2-inch dice, kosher or sea salt, freshly ground black pepper, live 1 1/2 to 2 1/2-lb hard shell select lobsters, common crackers , oyster crackers, or dried corn bread, crumble

scallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper

ground buffalo meat, oil, onions, diced, zucchini, diced, yellow squash, diced, garlic cloves, minced, diced tomatoes, tomato paste, kidney beans, chili powder, ground cumin, cayenne, sea salt, cilantro (optional)

cooked chicken or 3 -4 cups turkey meat, chopped, cooked potatoes, diced, frozen pie crusts, thawed, onion, diced, frozen peas, celery, diced, carrot, chopped, cream of chicken soup, chicken broth, sage or 1 tbsp poultry seasoning, paprika, garlic powder, sea salt and black pepper