272 and salad with toasted seed dressing Recipes

cooked chicken, diced, stalks celery, diced, almonds, toasted, green grape, seedless, lemon juice, mayonnaise, salt and pepper, lettuce, spinach leaves, carrots, sliced, cucumber, sliced, alfalfa sprout, green onions, diced, herb salad dressing or poppy seed dressing (bottled or homemade)

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

prepared chicken salad, poppy seed salad dressing, toasted or roasted pecans, halved seedless green or red grapes, crackers or pita chips

red onion, finely chopped, fresh ground black pepper, kosher salt, dried cranberries, satsuma oranges, peeled & separated (can sub fresh mandarin oranges), sliced almonds, toasted, blue cheese, crumbled, poppy seed dressing or 1/2 cup raspberry salad dressing

hearts of romaine, cleaned and chopped, ripe pears, peeled and diced, dried cranberries, nuts toasted : pecans, almond, walnuts etc., bacon, cooked and crumbled ( turkey bacon is also fine ), goat cheese crumbled, part balsamic vinaigrette to 2 parts poppy seed dressing- bottled or your favorite home made dressing, vinaigrette to 2/3 cup poppyseed or enough to moisten but not drench salad

kohlrabi , bulbs, carrot, peeled, fennel seeds or 1/2 tsp ground fennel, rice wine vinegar, olive oil, toasted sesame oil, kosher salt (to taste), fresh ground black pepper, garlic clove, pressed, california green chili pepper, minced (long green pepper)

olive oil, sugar, white or balsamic vinegar, sesame seeds, poppy seeds, chopped onion, paprika, worcestershire sauce, fresh spinach, trimmed, fresh strawberries, sliced, chopped pecans, toasted

watercrest, trimmed, strawberries , quarted, bluberries, sliced almond, toasted, whole toasted sesame seed, dressing, olive oil, vinegar, salt, a pinch of black pepper, sugar

baby spinach, pt. cherry tomatoes, halved, oranges, peeled, sectioned, and cut into bite-size pieces, chopped toasted pecans, jicama, peeled and cut into small pieces, poppy seed dressing

baby spinach leaves, chopped coarsely, head of romaine lettuce, chopped coarsely, red onion, sliced thin, mandarin oranges, drained well, pecans , walnuts or almonds, toasted, toast nuts by placing them in a hot skillet with about a tbsp of butter and stir constantly until nuts begin to toast or turn a golden brown), poppy seed dressing (posted seperately under in the blender

salad, toasted israeli couscous, olive oil, kosher salt, carrots, peeled and cut to 1/4 dice, red pepper, stemmed, seeded, and cut to 1/4 dice, frozen peas, thawed and drained, chopped red onion, diced dates , snipped dried apricots, or raisins, toasted pignoli, mint or cilantro, freshly ground pepper to taste, dressing, olive oil, fresh lemon juice, orange juice, ground cinnamon, freshly ground pepper to taste

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

sesame seeds, toasted, japanese soy sauce, rice vinegar, sugar, fresh ginger, grated, dashi, granules, water, dried somen noodles, snow peas , finely sliced on diagonal, daikon radishes , julienned, carrots , julienned, green onion , sliced on the diagonal, baby english spinach leaves, trimmed, toasted sesame seeds

fennel seeds, toasted, olive oil, fresh lemon juice, chopped shallot (1 large), salt, sugar, frisee (french curly endive), torn into bite-size pieces (10 cups), belgian endives , cut crosswise into 1/2-inch-wide slices, celery ribs, thinly sliced crosswise (2 cups)

poppy seed dressing, mayonnaise, dijon mustard, powdered sugar, champagne vinegar, water, black pepper, ground fine, poppy seeds, kosher salt, salad, rotelle pasta, olive oil, turkey, dried cherries, yellow onions, medium diced, celery, medium diced, toasted whole almonds

soba noodles, chopped cilantro leaf, toasted sesame seeds, tofu, firm, toasted sesame oil, tamari, balsamic vinegar, hot pepper oil (skip this for the tots), chopped red cabbage, radish, sliced scallion