347 and roast with spinach and salad Recipes

sweet potatoes (orange flesh), red bell peppers, seeded , membrane removed and diced, dark raisins, lemon juice, fresh parsley, chopped, extra virgin olive oil, fresh rosemary leaves, chopped, salt, cracked black pepper, sliced almonds (your choice raw or roasted), greens (kale , baby spinach, arugula, mixed greens, etc.)

beef broth, steak, chopped , steak-umms, you can use deli roast beef shaved, sesame oil , can be chili, lemon juice, tahini, soy sauce, ginger, fresh grated, spinach, red onion, chopped, mushroom, sliced, tomato, cut in thin wedges, pepper, coarse cracked, sesame seeds, toasted

cheese tortellini, tuna , chunks in oil, drained, baby spinach, red bell pepper , roasted and sliced, parmigiano-reggiano cheese , in shavings, olive oil, lemon juice, salt and pepper

plain fat-free greek yogurt, water, olive oil, curry powder, honey, kosher salt, freshly ground black pepper, loosely packed baby spinach, chopped cooked skinless turkey (light and dark meat), coarsely chopped roasted , salted cashews, golden raisins, sliced red onion

boned , skinned chicken thighs (1 lb. total), extra-virgin olive oil, divided, sweet smoked spanish paprika, divided, paprika, divided, kosher salt, divided, chopped garlic, sherry vinegar, qt. loosely packed baby arugula, qt. loosely packed baby spinach, roasted red bell peppers, patted dry and thinly sliced, salted , roasted marcona almonds, shaved manchego cheese

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

baby spinach or 1 cup mixed baby spring greens, hard-boiled egg, chopped, red onion , slices, sliced mushrooms, baby peas, bacon, roasted turkey , lunchmeat diced, light blue cheese dressing, crumbled crisp bacon

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, may use smoked gouda or cheddar cheese instead, baby spinach leaves (about 1-1/2 cups), a 4 oz can chopped green chilies, drained, mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, black pepper, may garnish with tomato wedges, or baby spinach leaves, chopped fresh green onions

fresh baby spinach, sliced strawberries, diced nectarines, diced english cucumber, sliced red onion, coarsely chopped grilled chicken breasts, roasted glazed pecan pieces, poppy seed dressing, sweetened dried cranberries, crumbled blue cheese

sea scallops rinsed, drained, rice wine or sake, fresh ginger mincecd, olive oil, baby spinach rinsed, drained, roasted red peppers diced into 1/4 in pieces, seasame seeds toasted, soy sauce, rice vinegar, sugar

asparagus spears, ends trimmed , cut into 1-inch pieces, penne or rigatoni pasta, olive oil, sliced green onions, white wine vinegar, soy sauce, baby spinach, salted roasted cashews, coarsely chopped

asparagus spears, ends trimmed , cut into 1-inch pieces, penne or 1 1/2 lbs rigatoni pasta, olive oil, olive oil, green onion, sliced, white wine vinegar, soy sauce, baby spinach, roasted cashews , salted, coarsely chopped (about 4 oz)

sun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

ketchup, horseradish, honey, dijon mustard, maple syrup, worcestershire sauce, ancho chile powder, salt and freshly ground white pepper, rib eye steaks (6 oz each), mesa steak sauce, salt and freshly ground pepper, vidalia onion, peeled and sliced into 1/2 inch thick slices, plum tomotoes, sliced in half, olive oil, baby spinach, washed, balsamic vinegar, olive oil, poblano pepers , roasted, peeled and seeded, chopped red onion, fresh lime juice, olive oil, spinach leaves, honey, salt and freshly ground pepper

mesa steak sauce, ketchup, horseradish, honey, dijon mustard, maple syrup, worcestershire sauce, ancho chile powder, salt and freshly ground white pepper, rib eye steaks (6 oz each), mesa steak sauce, salt and freshly ground pepper, vidalia onion, peeled and sliced into 1/2-inch thick slices, tomatoes, sliced in half, olive oil, baby spinach, washed, balsamic vinegar, olive oil, maytag blue cheese, crumbled, poblano peppers , roasted, peeled and seeded, chopped red onion, fresh lime juice, olive oil, spinach leaves, honey, salt and freshly ground pepper

herb vinaigrette , recipe follows, salmon fillets, skin and pin bones removed, kosher salt, freshly ground white pepper, dijon mustard, chopped fresh assorted herbs such as basil , chervil, chives, tarragon, dill, or any other herb of your choice (we used 2 (1-oz) packages emeril s seafood roasting herb blend), clarified butter or olive oil, water, tarragon , basil, or other herb vinegar, minced shallots, minced garlic, assorted chopped fresh herbs (combine basil, tarragon, cilantro, parsley or oregano), kosher salt, turns freshly ground black pepper, olive oil, olive oil, assorted greens (such as frisee , spinach, arugula, or other salad greens), washed and patted dry, water, kosher salt, white pepper

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )