310 and rice with and snap peas Recipes

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped

shredded cooked chicken breast (about 1 lb), chopped celery, chopped sugar snap peas, chopped red bell pepper, chopped onion, angel hair slaw, sliced water chestnuts, drained, cider vinegar, rice wine vinegar, sugar, salt, low-sodium soy sauce, garlic powder, freshly ground black pepper, remaining ingredients, almonds, toasted, sesame seeds, toasted

soy sauce, cornstarch, water, pork tenderloin, cubed, lime, juiced, soy sauce, rice vinegar, cornstarch, dark sesame oil, peanut oil, minced fresh ginger root, green chile peppers, chopped, julienned carrots, sugar snap peas , julienned, chili oil, chopped green onions, chopped peanuts

garlic cloves, minced, fresh gingerroot, minced, low sodium soy sauce, rice vinegar, peanut oil, sesame oil, hot pepper sauce, green bell pepper , julienned, red bell pepper , julienned, yellow bell pepper , julienned, green onions, sliced diagonally, snap peas, sliced diagonally, sesame seeds, lightly toasted, fresh udon noodles

soy sauce, cornstarch, water, pork tenderloin, cubed, lime, juiced, soy sauce, rice vinegar, cornstarch, dark sesame oil, peanut oil, minced fresh gingerroot, green chili peppers, chopped, julienned carrot, sugar snap pea , julienned, chili oil, chopped green onion, chopped peanuts

beef flank steak, beef consomme or 1 (10 1/2 oz) can condensed beef broth, soy sauce, fresh ginger, grated, garlic clove, crushed, green onion, sliced diagonally into 1-inch pieces, cornstarch, water, sugar snap pea, fresh bean sprouts, cooked rice

crispy rice noodles, sesame oil, cm fresh ginger, chopped, garlic cloves, crushed, sugar snap peas , sliced lengthways, carrot , in matchsticks, spring onions, sliced, spinach, shredded, bean sprouts, cucumber , in matchsticks, roasted cashews, chopped, lime , juice of, chili oil

orange juice, brown sugar, rice vinegar, fish sauce, soy sauce, fresh ginger root, grated, crushed red pepper flakes, skinless, boneless chicken thighs, cut into chunks, green onions, sliced, white parts and tops separated, fresh jalapeno pepper, sliced into rings, red bell pepper , cut into 2 inch pieces, sugar snap peas, garlic, minced, grated orange zest, cilantro leaves, for garnish

soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced

olive oil, chicken breast halves, french onion soup, water, neufchatel cheese, cut up in pieces, salt , pepper to taste, frozen stir fry vegetables (snap peas, carrots, mushrooms...), hot cooked rice

olive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained

olive oil, chicken breast, cut into 1/2 inch cubes, cooked shrimp, onion, sliced, red pepper, sliced, snap peas, tomato sauce, saffron, salt, grain rice, per person, water, per person, lemons, sliced into wedges (optional)

coarsely shredded napa (chinese ) cabbage, sugar snap peas, trimmed and halved, sliced red bell pepper, diagonally sliced green onions (about 2), rice vinegar, hoisin sauce, dark sesame oil, chopped unsalted peanuts

fresh sugar snap peas, tightly packed torn spinach, sliced water chestnuts, carrots, shredded, olive oil, bay scallops, tamari, plum wine, sesame oil, rice wine vinegar, minced fresh ginger, minced garlic

unsweetened pineapple chunks, brown sugar, cornstarch, water, reduced-sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, sweet yellow pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breasts , cut into 2-1/2-inch strips, hot cooked rice , optional

carrot, thinly sliced, scallions, 3 sliced ,1 kept whole for garnish, handful of sugar snap peas, peanut oil, soy sauce, cooked rice

chunky peanut butter, teriyaki sauce, rice vinegar, chili paste, mixed vegetables, drained , reserving 1/2 cup of liquid, cooked chicken, cubed, fresh sugar snap peas, ready to bake pie crusts, chopped fresh cilantro, egg, beaten, salted peanuts, crushed (optional), dried red pepper flakes (optional)