32 and rice skillet dinner Recipes

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

ground beef, taco seasoning (to taste), water, cooked brown rice, shredded low-fat cheddar cheese, chopped lettuce, tomato, chopped, nonfat sour cream, salsa (optional)

flour, grated parmesan cheese, beef bouillon, dried onion, garlic salt, ground beef, cream of chicken soup, water , as needed, noodles (you can also use rice)

vegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken stock, uncooked regular long-grain white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika

boneless skinless chicken breast , cut into 1-inch pieces, condensed cream of chicken soup, soup can full water, chopped broccoli, instant rice

soy sauce, white wine or vinegar, sugar, garlic powder, ground ginger, sirloin steak , cut into thin strips, canola oil, fresh asparagus , cut into 2-inch pieces, onion , cut into thin strips, green pepper , cut into thin strips, mushrooms, sliced, beef broth, cornstarch, cooked rice

ground beef, onion, chopped, green bell pepper, chopped, mild diced tomatoes and green chilies, water, uncooked long grain rice, mild taco seasoning mix, salt, chopped lettuce, green onions, chopped, tomato, chopped, avocado, sliced, sliced black olives, mexican blend cheese, shredded, tortilla chips, salsa

chopped bacon, chopped onion, sofrito sauce (recipes on food.com), boneless skinless chicken breasts , cut into 2-inch pieces, spanish style tomato sauce (like goya brand), chicken broth, grain white rice, uncooked, pigeon peas, drained (gandules), shredded cheddar cheese

water, basmati rice or curry sauce, tuna or 2 (6 oz) cans salmon, drained, broken in large pieces, diced tomatoes, drained, cut sweet potatoes in light syrup, coarsely cut, chopped cilantro, for garnish

celery rib, chopped, chopped green pepper, chopped onion, olive oil, tomatoes, chopped, salt, pepper, cod , haddockor orange roughy fillets, seafood seasoning, hot cooked rice, hot pepper sauce , optional