2205 and red with and nuts Recipes

lean pork tenderloin, soy sauce, cornstarch, cashew nuts (unsalted if possible), peanut oil, red pepper flakes, leek , trimed and shredded, fresh gingerroot, peeled and cut into matchsticks, garlic cloves, peeled and chopped, red bell pepper , deseeded and sliced, chicken or 1 (15 oz) can vegetable broth, fresh cilantro, chopped, freshly cooked oriental noodles (or packaged pre-cooked oriental noodles)

healthy heart wild salmon dinner fillets salmon fillets (i like the sockeye dinner fillets), canned wild blueberries, drained, canned crushed pineapple, roasted red pepper, chopped, pine nuts, minced red onion, chopped fresh cilantro leaves, white raisins, garlic, minced, fresh lime juice, lime zest, minced seeded jalapeno chiles, salt

brown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice

cream cheese, softened, double shredded cheddar cheese, garlic powder, ground red pepper, roasted red pepper, chopped, green onion, chopped, cracker, shredded cheese (optional), chopped nuts (optional), paprika (optional), sesame seeds (optional), fresh parsley, chopped (optional)

olive oil, garlic cloves, minced, lemon juice, balsamic vinegar, dijon mustard, fresh thyme leave, minced, table salt, ground black pepper, zucchini , sliced into 1/4 inch planks, eggplant, sliced into 1 inch rounds, red bell peppers, halved, seeded and pressed flat, olive oil, table salt, ground black pepper, red onion, cut into 1/2 inch rounds, baguette, sliced into 1 inch rounds, pine nuts, toasted, mixed salad greens (about 12 cups), parmesan cheese, shaved for garnish

reduced-sodium chicken broth, uncooked couscous, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, chopped, green onions, chopped, minced fresh cilantro, olive oil, lime juice, red wine vinegar, ground cumin, salt, pepper, pine nuts , optional

eggplant, cut into 1/4-inch rounds, salt to taste, diced tomatoes, undrained, tomato sauce, marinated artichoke hearts, undrained, roasted red peppers, drained and cut into strips, pine nuts, garlic, minced, chopped fresh parsley , or to taste, chopped fresh basil , or to taste, chopped fresh oregano , or to taste, ground black pepper to taste, red onion, thinly sliced, shredded mozzarella cheese , or to taste, grated pecorino-romano cheese , or to taste

uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)

lean diced pork, red curry paste, coconut cream, pineapple chunk, red bell pepper, chopped, toasted cashew nuts, to serve

honey , preferably tupelo, fresh lime juice, vegetable oil, sour cream, red wine vinegar, poppy seeds, salt and freshly ground pepper, pine nuts, red grapefruits, navel oranges, hass avocados, cut into 1-inch dice, fresh goat cheese, crumbled (optional), watercress , thick stems discarded, minced chives

rice, pine nuts, drained and chopped oil-packed sun-dried tomatoes, drained capers, chopped red onion (about 1/2 small onion), tuna, drained, anchovy fillets, drained and minced, olive oil, lemon juice, red- or white-wine vinegar, salt, fresh-ground black pepper, sliced basil or mint leaves

nori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes

pine nuts or slivered almonds, oranges (1/2 lb. each), ruby or pink grapefruit (3/4 lb. each), firm-ripe avocados (1 lb. total ), butter, green -, or red-leaf lettuce leaves, rinsed and crisped, firm-ripe papaya (1 lb.), peeled, seeded, and sliced, red or black grapes, rinsed, poppy seed dressing, salt and pepper

soy sauce, chopped orange peel (orange part only), red wine vinegar, sesame oil, olive oil, chopped pickled ginger, creamy peanut butter, sugar, olive oil, japanese eggplants , cut julienne (unpeeled), red bell peppers , roasted, peeled and cut julienne, chopped mixed nuts, toasted sesame seeds

mixed wild and brown basmati rice, cooked and cooled, sultanas, ground nut oil, walnuts, toasted, tomatoes, diced, cucumbers, diced, red and yellow pepper, diced, red skinned apple, chopped, scallions, chopped, salt and pepper, salad dressing, garlic clove, white wine vinegar, extra virgin olive oil, salt and pepper

pitted tart red cherries, sugar, red cinnamon candies, cornstarch, water, king arthur unbleached all-purpose flour, baking powder, salt, brown sugar, divided, chopped nuts, shortening, egg, beaten, milk, butter, ground cinnamon

orzo pasta, olive oil, red bell pepper, chopped, yellow bell peppers or 1 green bell pepper, chopped, stalks celery, chopped, broccoli florets , bite sized (about 1/2 head), garbanzo beans, rinsed and drained (chickpeas), sliced black olives (reserve half the juice), drops sesame oil, fresh lemon juice (or bottled reallemon), red wine vinegar, minced garlic, dried oregano, dried dill weed, dijon mustard, curry powder, olive oil, fresh salt and pepper (i use about 20 grinds of the pepper), pine nuts, toasted (buy these in bulk at the grocery store)

salsa de chile colorado, blue corn tortillas, vegetable oil, diced, cooked chicken, grated monterey jack cheese, pine nuts toasted, cilantro, finely diced, red onion, diced, limes, cut into wedges, salsa de chile colorado, ancho chiles , wiped clean, seeded, and stemmed, pasilla chiles , wiped clean, seeded, and stemmed, hot chicken stock, garlic, oregano, cumin, red wine vinegar, tomato, chopped, coarse salt , to taste, vegetable oil, freshly ground black pepper to taste