226 and red pepper soup with smoked Recipes

dried black beans , soaked in water overnight, smoked ham hocks, water, bay leaf, olive oil, red bell pepper, chopped, chopped onion, minced garlic, ground cumin, chili powder, crushed red pepper flakes, chicken broth or stock, chopped cilantro, brown sugar , optional, sour cream, shredded authentic mexican cheese, quick tip: omit the soaking and cooking step for the dried beans. add 2 cups water to two 15 or 16 oz. cans of drained black beans to the broth mixture. proceed as recipe directs.

green pepper, chopped, red pepper, chopped, onions, chopped, garlic cloves, chopped, jalapeno pepper, chopped, serrano pepper, chopped, stalks celery, chopped, carrots, chopped, fresh lime , juice only for garnish, chicken stock, black beans, rinsed and drained, diced tomatoes, chili powder, cayenne, cumin, mesquite powder (specialty spice purchase), chopped fresh cilantro (to garnish ), smoked bacon (to garnish, thick slices), chicken andouille sausages

canola oil, chopped white onion, smoked sausage, cut into thin slices then cut slices in half, beef broth, leftover mixed vegetables (i used corn,carrots and lima beans), barley, crushed red pepper flakes, garlic powder, ground black pepper

reduced-fat smoked turkey kielbasa, sliced, onion, chopped, green pepper, chopped, celery rib with leaves, thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, great northern beans, rinsed and drained, stewed tomatoes, cut up, zucchini, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper

dried black beans, water, beef broth, smoked ham hock, salt, pepper, onion powder, garlic powder, ground red pepper

olive oil, anchovy fillets, pancetta, d iced, baking potato, peeled and chopped, carrots, peeled and chopped, onion, chopped, garlic cloves, minced, fresh rosemary, bay leaf, smoked paprika, crushed red pepper flakes, ground allspice, salt and black pepper, dried lentils, chicken broth, fire-roasted diced tomatoes, kale, chopped

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

water, smoked bacon, chopped, garlic, green split peas, rib celery , strings removed & coarsely chopped, carrot, chopped, onion, chopped, basil (to taste), red pepper (to taste), bay leaf, salt & fresh ground pepper to taste

navy beans, water, uncooked bacon, diced, carrots, minced, stalks celery, minced, onion, minced, thyme, garlic cloves, minced, tomato paste, dried red pepper flakes, water (substituting 1 or 2 cups of ham stock for equal amount of gives this soup extra depth), wine vinegar, drops liquid smoke, salt and pepper

olive oil, coarsely chopped onion, garlic cloves, chopped, salt, divided, water, red potatoes (about, fat-free , less-sodium chicken broth, crushed red pepper, low-fat smoked kielbasa (such as healthy choice), thinly sliced, sliced kale (about 1 lb)

kielbasa or any sausage you like (i use smoked turkey sausage), head of cabbage, boiling potatoes, water or chicken broth, whipping cream, butter, salt to taste, fresh ground black pepper, garlic salt, red pepper sauce (tabasco)

dried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, bay leaves, water, smoked ham hock (about 1/2 lb), chopped onion, no-salt-added diced tomatoes, undrained

split peas, thick slice smoked ham or 2 boneless pork chops, chopped onion, chopped garlic cloves, olive oil or 1 -2 tbsp butter, water or 4 -6 cups chicken broth, cupubed potatoes , about 1 cup, sliced cuparrots , about 1 cup, cuphopped cupelery , about 1 cup, salt, pepper, herbs, seasoning, of choice (bay, red pepper flakes, curry powder or ), sour cream (or yoghurt & dry sherry)

split peas, onions (chopped ), carrots (diced ), celery (diced ), chicken stock or 2 quarts broth, thyme (dried ), oregano (dried ), crushed red pepper, fresh ground pepper, garlic (granulated ), bay leaf, ham bones , with meat (or 1-2 cups diced ham) or 1 -2 smoked ham hock (or 1-2 cups diced ham), dry sherry, salt and pepper

olive oil, kielbasa or 1 lb smoked ham, in small chunks (i like to use mr. sausage from the co-op s freezer section), garlic, chopped, muir glen diced tomatoes , including juice, chicken broth, salt, pepper, broccoli, stems peeled and chopped fine,florets chopped (about 1 1/4 lbs), red pepper flakes , optional, chopped italian parsley, grated parmesan cheese

olive oil, onion finely chopped, red pepper finely chopped, garlic finely chopped, ground cumin, smoked paprika, ground cinnamon, salt and pepper to taste, lower-sodium vegetable broth, sweet potatoes, peeled cut into 1/2 in. chunks, lower-sodium black beans rinsed and drained, water, lime cut into wedges, haas avacado thinly sliced, fresh cilantro leaves

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

water, smoked ham hock , with meat attached, bay leaf, dried navy beans or 1 lb kidney bean, onions, chopped, stalks celery , with leafy tops chopped, carrot, shredded, sweet red pepper, chopped, fresh parsley, chopped, ground cumin, dried oregano, garlic cloves, minced, hot pepper sauce