2608 and pan with for chops Recipes

pork chops, 1/2-inch thick , center cut (or steaks), salt, paprika, onion powder, oregano, thyme, garlic powder, cayenne (to taste), vegetable oil or 2 tbsp peanut oil, carrots, fresh thyme, olive oil, salt, black pepper, orange , juice of

carrot, roughly chopped, fresh cilantro, fresh flat leaf parsley, ground cumin, garlic, scallion, chopped, salt, freshly ground pepper, extra virgin olive oil, chick peas (garbanzo beans), rinsed and drained, egg, pita bread, lettuce, tomatoes, tzatziki, greek yogurt, english cucumber , grated on a box grater, minced garlic (about 1/2 a clove), sour cream, coarse salt, freshly ground pepper, juice of 1 lemon

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

sea scallops, black pepper , to taste, olive oil, divided, yellow bell pepper, chopped, chopped shallot, garlic clove, minced, fresh corn kernels (about 7 ears ) or 2 (10-oz) packages frozen whole-kernel corn, thawed, frozen shelled edamame, thawed, cider vinegar, buttermilk, fresh chopped tarragon or basil, plus sprigs for garnish

extra-virgin olive oil, divided, skinless, boneless chicken breast halves, salt, black pepper, chopped basil, sherry vinegar or balsamic vinegar, tomatoes, quartered, chopped pitted olives

carrots (about 12), peeled, coarsely chopped almonds, honey, olive oil, divided, kosher salt , freshly ground pepper, skin-on, bone-in chicken breasts (3-4 lb total ), plain greek yogurt, fresh lemon juice, shallot, finely chopped, coarsely chopped fresh tarragon

mahi-mahi fillets (about 1 inch thick ), olive oil, divided, grated orange peel, fresh orange juice, butter, shallot, chopped (about 1/3 cup), crumbled saffron threads, green olives, pitted, halved, oranges, peeled , cut into segments, sliced fresh basil, chopped fresh chives

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

chilled butter, filet mignon steaks (each about 4 oz), chopped shallots, cabernet sauvignon, generous tbsp drained capers, dijon mustard, chopped fresh parsley

water, white wine vinegar, chopped shallots, whipping cream, chilled unsalted butter, cut into tbsp-size pieces, ground white pepper, sea scallops, all purpose flour, olive oil, chopped fresh chives

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

boneless center cut pork chops (approx. four ), salt and pepper, italian-style breadcrumbs, chopped fresh rosemary, olive oil

water, white wine vinegar, chopped shallot, whipping cream, chilled unsalted butter, cut into tbsp-size pieces, white pepper, sea scallops, all-purpose flour, olive oil, chopped fresh chives

chicken breast halves, onion, chopped, salt, pepper, olive oil, balsamic vinegar, honey, chopped fresh basil

dried pasta shells the same size as the scallops, extra-virgin olive oil, generous cup pearl onions, peeled, scallops, minced garlic, dry white wine, chicken stock or canned low-salt chicken broth, salt and freshly ground pepper, shelled english peas (about 1 1/4 lb unshelled), coarsely chopped fresh basil, freshly grated lemon zest, chopped fresh flat-leaf parsley, unsalted butter (optional)

skinless boneless chicken breast halves, buttermilk, chopped fresh thymeor 1 tsp dried, all purpose flour, yellow cornmeal, bacon slices, chopped, canned low-salt chicken broth, green onions, chopped

boneless skinless chicken breasts, buttermilk, chopped fresh thyme, flour, cornmeal, chopped bacon, reduced-sodium chicken broth, chopped green onions

monkfish fillets, idaho potatoes, peeled and sliced 1-inch thick (about 1 lb), salt, leeks (about 1 lb), extra virgin olive oil, olive oil, wondra flour, fresh ground black pepper, fresh thyme, fresh italian parsley, chopped, fresh chives, chopped