135 and lettuce with grapefruit and Recipes

plain yogurt, peanut butter , or use tahini, liquid honey, head butter lettuce, grapefruits, peeled and sectioned, oranges, peeled and sectioned, toasted sesame seeds (i toast a bunch and keep them in a jar in the fridge for other uses as well)

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

orange juice, balsamic vinegar, olive oil, water, honey, coarsely ground pepper, salt, red leaf lettuce, grapefruit, peeled and sectioned, navel orange, peeled and sectioned, pears, sliced, mandarin oranges, drained, seedless grapes

grapefruit, red grapefruit, blood orange, fennel bulb, head red leaf lettuce, creme fraiche

chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley or 1 tbsp dried parsley, salt, garlic clove, peeled, vegetable oil, grapefruit juice, grated grapefruit zest, strawberry puree, spinach leaves , torn into bite-sized pieces, romaine lettuce , torn into bite-sized pieces, watercress, with large stems removed, grapefruit, peeled and sectioned, oranges, peeled and sectioned, whole fresh strawberries, washed and hulled, chopped celery, chopped green bell pepper, almonds, toasted

lemons, halved, limes, halved, orange, halved, crushed red pepper, unpeeled, large fresh shrimp, fresh orange juice, grapefruit juice, pineapple juice, fresh lemon juice, fresh lime juice, lemon, sliced, orange, sliced, lime, sliced, grapefruit, sliced, dried crushed red pepper, lettuce leaves, louis sauce, garnish: citrus fruit slices

vegetable oil, corn tortillas, cut in half , then cut crosswise into 1-inch-wide strips, ripe passion fruit or 3 tbsp fresh orange juice, sugar, fresh lime juice, salt , or to taste, extra-virgin olive oil, grapefruit (preferably red ), firm-ripe california avocados, head red-leaf lettuce , leaves torn (8 to 10 cups), head boston lettuce , leaves torn (4 to 6 cups), nasturtiumblossoms (optional)

lime - zested, peeled, and sliced, mandarin orange (tangerine) - zested, peeled, and sectioned, navel orange, peeled and sectioned, grapefruit, peeled and sectioned, shallots, diced, lemon juice, olive oil, salt, head romaine lettuce , torn

shallot, minced, champagne vinegar, freshly squeezed citrus ( blood oranges, oranges, key limes etc.), salt, extra-virgin olive oil, heads endive, head frisee, head butter lettuce, grapefruit, peeled and sectioned, oranges, peeled and sectioned, beets, cooked and cut into quarters or bite size wedges, chervil or parsley, chopped, avocado, peeled and cut into wedges

fresh orange juice, fresh grapefruit juice, grated lemon rind, extra virgin olive oil, fresh lemon juice, honey, salt, fresh ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seeds

fresh orange juice, fresh grapefruit juice, grated lemon rind, extravirgin olive oil, fresh lemon juice, honey, salt, freshly ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seed kernels

grapefruits, peeled (1 2/3 lbs grapefruit with peel), oranges, peeled, cucumber, thinly sliced, onion, thinly sliced and separated into rings, avocados, seeded, peeled, and sliced, orange juice (enough to make up 1 cup with juices from peeled grapefruit and oranges), wine vinegar, sugar, salt, pepper, lettuce leaves

little gem lettuce, washed well and spun dried (aka sucrine) or 4 cups butter lettuce or 4 cups romaine lettuce, washed well and spun dried, half pink grapefruit, peeled , pith removed and cut into segments, red radishes, trimmed, cleaned and thinly sliced, scallions, thinly sliced (green and white parts ), fresh dungeness crabmeat, avocado, peeled, pitted and sliced, cracked black pepper, champagne (the restaurant used the former) or 2 tbsp vinegar (the restaurant used the former), grapeseed oil or 1 tbsp olive oil, dijon mustard, fresh grapefruit juice (i added a splash ) (optional), salt, cracked black pepper

water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives

cooked chicken, cubed, baby spinach, romaine lettuce , torn, red onions, separated into rings, feta cheese, crumbled, grapefruit sections, drained, sunflower seeds, grapefruit juice, sour cream, honey (or to taste)

head boston butter lettuce or 1 head bibb lettuce, navel oranges, grapefruits, fresh lemon juice, honey, orange liqueur (optional), almonds , dry-roasted

fresh lemon juice, dijon mustard, olive oil, jalapeno chili, seeded, minced, chopped fresh rosemary or 1 tsp dried, crumbled, navel oranges, pink grapefruit, head red leaf lettuce or boston lettuce, avocados, peeled, pitted, sliced, pine nuts, toasted, pomegranate seeds (optional), red onion, thinly sliced, rings separated

fresh lemon juice, dijon mustard, olive oil, jalapeno chili, seeded, minced, fresh rosemary, chopped, dried rosemary, crumbled, navel oranges, pink grapefruit, head red leaf lettuce or 1 head boston lettuce, avocados, peeled, pitted, sliced, pine nuts, toasted, pomegranate seeds (optional), red onion, thinly sliced, rings separated