3150 and husband love this Recipes

russet potatoes, peeled and cooked, olive oil, garlic cloves, minced, onion, chopped, mushrooms or 1 cup vegetable broth, plain soymilk, mushrooms, sliced, head broccoli, chopped, carrots, chopped, celery ribs, chopped, cornstarch, flour, nutritional yeast, french-fried onions

lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped

ground beef, catsup, water, vinegar, worcestershire sauce, sugar, hot sauce, sandwich buns

pork sausage, chopped onion, garlic (more if you wish) minced or through a press is best, fresh minced thyme, fresh minced rosemary, flour, milk. (you can use 2% and it s just as good), serrano pepper minced, salt and pepper to taste (add this at the end and do not over )

refrigerated biscuits, quartered, spaghetti sauce or 1 1/2 cups pizza sauce, shredded mozzarella cheese, garlic, pressed, onion, diced, ground sausage, browned & drained (optional), pepperoni, mushroom, shredded mozzarella cheese (save for topping)

potatoes, cut into chunks, celery, cleaned and chopped, white onions, diced, hard-boiled eggs, diced, miracle whip, milk, sugar, mustard, dijon mustard, white pepper, fresh ground pepper, salt

cream cheese, softened, green onions, chopped, garlic cloves, minced, worcestershire sauce, salt, pepper, crabmeat, cheddar cheese (optional)

loosely packed brown sugar, flour, baking soda, butter, softened, eggs, unsweetened chocolate squares (80g, or 85% or higher), pure vanilla extract, sour cream, boiling water , and, salt, butter (soft ), icing sugar, milk (as needed)

dry breadcrumbs, milk, eggs, beaten, instant minced onion, ground beef, salt, pepper, sage, brown sugar, catsup, nutmeg, dry mustard

pork shoulder , from any marketplace, olive oil, minced fresh garlic cloves, soy sauce, apple cider vinegar, brown sugar, raisins, tomato, diced, dried shrimp paste , compliments this dish very well (available at any oriental market)

butter (cut 1/2 of this amount into cubes), divided, onion, thinly sliced, button mushrooms (about 3 oz), cleaned, trimmed and sliced, demi-glace, tomato paste, red wine, salt and freshly ground black pepper, canola for deep-fryer, cornstarch, salt, pepper, okra , scrubbed and tips of stems removed, butter, grapeseed oil, beef tenderloin , sliced into 1/4-inch thick minute steaks, kosher salt and freshly ground black pepper

polenta , not instant please, milk or (if you dare) cream, low sodium low fat chicken broth, shredded cheese - this can be cheddar , swiss, gouda, or some other, moisture cheese. i don tsp recommend brie or other soft cheeses. nor, very hard cheeses ., sun dried tomatoes, white wine - neutral flavor, onion, chopped, garlic, crushed and chopped, stalks celery, chopped, heavy pinch salt, olive oil, pepper to taste

water (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

ground beef, old el paso salsa, hormel chili without beans, velveeta cheese (if using hot mexican , use mild salsa. if using reg. velveeta, use hot salsa), tortilla chips

bananas (the riper the better, i usually freeze our when they start to brown, then once a few have ac), eggs, sugar, flour (i love this with whole wheat. white is ok, but is more cake-ey and less bread-ey.), baking soda, salt, canola oil, vanilla