653 and hearts broth Recipes

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

venison heart or 1 beef heart, salt and pepper, bacon, soft breadcrumbs, chopped celery, chopped onion, egg, slightly beaten, salt, pepper, thyme, sage (until you smell it), beef broth, bay leaf

butter, olive oil, chopped onion, arborio rice, dry white wine, boiling vegetable broth, sliced hearts of palm, grated parmesan cheese, salt and pepper to taste, chopped fresh parsley, butter

pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

celery hearts (about 2), unsalted butter, low-sodium chicken broth, salt, black pepper

beef heart, all-purpose flour, salt and pepper to taste, butter, onion, chopped, carrots, chopped, potatoes, chopped, dried thyme, beef broth, red wine

minced onion, garlic clove, crushed, butter, chicken broth, artichoke hearts, fresh lemon juice, salt, oregano, grated lemon peel

lamb shanks, lemon juice, divided, salt and black pepper, to taste, olive oil, garlic cloves, oregano, onion, quartered, beef broth, dry white wine, artichoke hearts (i use frozen ), cornstarch, water (or buttermilk)

water, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper

chicken broth, boneless chicken breasts, cooked and shredded, leek, carrot, peeled and thickly sliced, spinach leaves, frozen peas, whipping cream, red potatoes, diced, egg yolks, curry powder, dried basil, salt, fresh black pepper

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

olive oil, mild italian sausage, garlic cloves, cut into thin slices, boiling potatoes, cut into 1-inch chunks (about 5), dried thyme, dry white wine, low sodium chicken broth, crushed tomatoes, artichoke hearts (drained and rinsed ), fresh parsley (chopped ), salt, fresh ground black pepper

olive oil, mild italian sausages, garlic , cut into thin slices, boiling potatoes (about 5), cut into 1-inch chunks, dried thyme, dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, drained and rinsed halved canned artichoke hearts (1 14-oz can), chopped fresh parsley, salt, fresh-ground black pepper

halibut fillets (about 5 oz each), salt, freshly ground black pepper, olive oil, artichoke hearts, drained and chopped, reduced-sodium chicken broth, saffron threads

arborio or carnaroli rice, canned artichoke hearts, chopped, dry white wine, freshly ground pepper, hot chicken broth, salt, onion, minced, taleggio, cubed, unsalted butter