227 and green with squash and potato Recipes

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

russet potatoes, onions, yellow squash or 2 zucchini, green pepper, garlic, chopped, worcestershire sauce, bottled italian dressing, balsamic vinegar, ground cumin, ground cinnamon, crushed oregano, salt, & pepper, heavy-duty aluminum foil

baking potatoes, sliced yellow summer squash, sliced zucchini, sweet red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, olive oil, salt, divided, shredded reduced-fat cheddar cheese

sweet potatoes, peeled, pale green squash , halved lengthwise (if you can tsp get pale green you can substitute dark green zucchini), canola oil, onion, chopped (about 1/2 cup), green bell pepper, cut in thin strips, stalk celery, diced small, garlic, chopped, diced tomatoes, drained, bay leaf, paprika, salt & freshly ground black pepper, fresh thyme or 1/2 tsp dried thyme, chopped fresh oregano or 1/2 tsp dried oregano, hot pepper sauce , to taste, thawed frozen corn kernels

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

chopped shallots, white balsamic vinegar, olive oil, chopped fresh thyme, salt, cubed peeled butternut squash, cubed peeled sweet potato, green beans, wax beans, trimmed arugula, vertically sliced sweet onion, salt, freshly ground black pepper

shelled squash or pumpkin seeds, tomatillos (about 1 cup), husked and quartered, roughly chopped yellow onions, garlic clove, peeled and crushed, potatoes, peeled and cubed, salt, green beans, cut diagonally into 1-inch pieces, freshly ground black pepper, cayenne

ground pork, onion, diced, oil, flour, garlic salt, cumin, dried oregano, french onion soup, potatoes, 1 chopped and 1 diced, carrots, sliced, fresh corn (or 1 can), summer squash, sliced, fresh green chile ; roasted, peeled, and chopped (or 2 cans canned green chile

creamy walnut-garlic vinaigrette, fresh tarragon and thyme (optional), frozen shelled sweet soybeans (edamame), frozen whole kernel corn, thawed, zucchini or yellow summer squash, pork tenderloin, shaved carrot (optional), sliced green onions (about 4), yukon gold potatoes

russet potatoes, peeled and cubed, onion, diced, carrots, peeled and diced, yellow squash, diced, garlic cloves, peeled and diced, water, cheddar cheese, low-fat milk, chipotle chile in adobo, crushed, cornstarch, cold water, salt and pepper, green onion, diced

baking potatoes, sliced yellow summer, squash, sliced zucchini, red pepper , julienned, green pepper, julienned, red onion, cut into 1/4- inch wedges, salad dressing, canola oil, salt, divided, cheddar cheese

tomatoes or 1 cup vegetable juice, tomato, peeled, cut in small pieces, carrot, chopped, green beans or 1 cup yellow wax bean, onion, finely chopped, zucchini or 1 cup yellow squash, thinly sliced, leek, chopped, red potatoes, unpeeled , diced, fresh herbs of choice , placed in a cheesecloth bag (parsley, basil, etc.), salt

salad, new red potatoes, unpeeled , cut into eighths, fresh green beans , cut into two inch pieces, red bell pepper , cut into strips, chopped yellow summer squash, shallots, finely chopped, dressing, tarragon white wine vinegar, dijon mustard, salt, coarse ground black pepper, olive or vegetable oil

baking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese

stewing veal , cut into 1-inch pieces, salt, ground black pepper, vegetable oil, onions, chopped, garlic cloves, minced, dried thyme, dried oregano, all-purpose flour, dry white wine, chicken broth, potatoes, peeled and cut into 1-inch cubes, butternut squash, peeled and cut into 1-inch cubes, green beans , cut into 2-inch pieces, lemon juice, fresh parsley, chopped

ground turkey, betty crocker au gratin potatoes, margarine, water, milk, green bell pepper, chopped, squash, chopped, cheddar cheese (optional), garlic (to taste), pepper (to taste)

russet potatoes , scrubbed, vegetable oil, chopped onion, chopped green bell pepper, diced carrot, garlic clove, minced, diced tomatoes, black beans, drained and rinsed, vegetable broth, chili powder, ground cumin, diced yellow squash, diced zucchini, chopped cilantro, salt, fresh ground black pepper

zucchini , sliced lengthwise, yellow squash , sliced lengthwise, eggplant , sliced lengthwise, drizzle olive oil, salt and freshly ground black pepper, olive oil, roasted pecan pieces, chopped garlic, chopped green onions, worcestershire sauce, whole lemons, skin and pith removed, bay leaves, butter, cubed and cold, bread crumbs, trigger fish fillets, dressed, idaho potatoes, peeled and cut into shoestrings, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme