New Potato Salad With Vegetables Recipe

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New Potato Salad With Vegetables
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Ingredients:

Directions:

  1. Place potatoes in medium pan. Add enough water to cover by 2 inches.
  2. Bring to a boil; cook 8 to 10 minutes or until just fork tender, adding green beans during last 5 minutes of cooking time.
  3. Drain potatoes and green beans; rinse with cold water until cool. In large bowl, combine cooked potatoes and beans with remaining salad ingredients.
  4. In small bowl, combine vinegar, mustard, salt and pepper. With a wire wisk, slowly beat in oil. Pour dressing over salad; toss gently to mix.
  5. Chill completely
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.22 Kcal (788 kJ)
Calories from fat 13.48 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 297.55mg 12%
Potassium 1099.11mg 23%
Total Carbs 40.18g 13%
Sugars 4.97g 20%
Dietary Fiber 5.92g 24%
Protein 5.42g 11%
Vitamin C 32.9mg 55%
Vitamin A 0.2mg 8%
Iron 6.7mg 37%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 68.21 Kcal (286 kJ)
Calories from fat 4.89 Kcal
% Daily Value*
Total Fat 0.54g 2%
Sodium 107.83mg 12%
Potassium 398.3mg 23%
Total Carbs 14.56g 13%
Sugars 1.8g 20%
Dietary Fiber 2.14g 24%
Protein 1.96g 11%
Vitamin C 11.9mg 55%
Vitamin A 0.1mg 8%
Iron 2.4mg 37%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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