3690 and good for pepper and Recipes

crumbled cornbread, dry whole wheat bread, cubed, onions, chopped, celery ribs, chopped, fat-free chicken broth, poultry seasoning, ground sage, black pepper, egg substitute, fresh parsley, chopped, reduced-fat pork sausage (optional)

chicken broth, onion, chopped, stalks celery, diced, carrots, diced, garlic cloves, minced, uncooked rice, dried thyme, cooked chicken, diced, salt and pepper (to taste)

chicken , preferably free range, backs and necks, onions,unpeeled, cut in chunks, carrots, cut in chunks, stalks celery, cut in chunks, garlic, unpeeled, peppercorns, parsley, egg noodles, salt and freshly ground pepper

vegetable broth, frozen black-eyed peas, thawed, sweet onion , cut into eighths, apple cider vinegar, dried crushed red pepper, dark brown sugar, country-style dijon mustard, smoked, fully cooked semiboneless ham, shredded fresh collard greens

onion, quartered, celery ribs, carrots, garlic cloves, bay leaf, skinless chicken pieces, skin and visible fat removed, cold water, chicken broth, potatoes, quartered and sliced, carrots, sliced, stalk celery, sliced, onion, chopped, garlic cloves, minced, salt, black pepper, chicken , that you ve pulled from the bones, chicken bouillon , liquid bovril, frozen mixed vegetables, egg noodles

pork tenderloin, crushed fresh garlic, pineapple chunks in juice, undrained, green bell pepper , cut into thin strips, yellow onion, cut into thin wedges, carrot , pealed and sliced diagonally, chicken broth, white wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, ground ginger

butter, shallot, chopped, sage leaves, chopped, red wine, salt, pepper, mushroom, halved

loaves oven-dried white bread (recommended : pepperidge farm), cooked white rice, sleeve crushed saltines, bulk breakfast sausage, chopped celery, onion, chopped, chicken stock, salt and freshly ground black pepper, dried sage leaves, poultry seasoning, eggs, beaten, butter, melted, mushroom giblet gravy , recipe follows, turkey or chicken stock

ground chuck, onion, chopped, minced garlic clove, corn, tomato sauce, zucchini, quartered and sliced, yellow squash, quartered and sliced, green chili, mushroom, sliced, salt (to taste), pepper (to taste), mozzarella cheese, finely grated

whole wheat tortillas (fajita size), lean sausage meat, eggs, scrambled, shredded monterey jack cheese, dried onion, black pepper, season salt

dry sherry, low-sodium soy sauce, vegetable oil, sliced shallot (about 1/4 cup), minced peeled fresh ginger, bibb lettuce leaves (about 4 heads ), salt, sugar, black pepper

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

whole fryer chickens , cut into pieces or 2 packages chicken legs, flour, cooking oil, seasoning salt, onion powder, garlic powder, mrs. dash seasoning mix, extra spicy seasoning blend, parsley flakes, black pepper, milk, eggs, beaten

tomato paste, apple cider vinegar, worcestershire sauce, paprika, dried herbs , any combination of thyme, oregano and rosemary, english-cut short ribs, kosher salt, divided, yellow onion, thinly sliced, red potatoes, unpeeled and diced small, freshly ground black pepper, chopped fresh parsley leaves

boneless skinless chicken breasts, water, reduced-sodium fat-free chicken broth (1/3-less-sodium ), carrot, finely diced, onion, diced (approximately 1/2 large onion), celery, finely diced, dried parsley, garlic powder, poultry seasoning, salt, black pepper, angel hair pasta (break noodles in half)

potatoes, skin on, green onions (spring onions), mayonnaise, milk, salt, fresh ground black pepper, parsley, fresh chopped, fresh peas or 1/2 cup frozen peas, mustard, mild

butter, onion , minced into tiny bits, tomato, diced, mushroom, diced, sausage (like jimmy dean patty style ), monterey jack cheese, cubed, colby or 1/2 cup cheddar cheese, shredded, canadian bacon, basil leaves, eggs, cream, garlic powder, sage (unless you can get a small amount of fresh ), cayenne, salt and pepper

sharp cheddar cheese , grated - do it yourself and do not use the pre-grated cheese, diced pimentoes with juice (but pick out the seeds), mayo - about 3 heaping tbsp, black pepper , to taste, celery seed , 1/4 tsp, hot sauce