193 and good coconut Recipes

honey, vanilla extract, brown sugar, canola oil, cinnamon , to taste, grated nutmeg, cardamom, salt, rolled oats, wheat germ, natural bran, coarsely chopped almonds or 1/4 cup pecans or 1/4 cup cashews or 1/4 cup peanuts or 1/4 cup walnuts, unsweetened dried shredded coconut, sesame seeds, sunflower seeds, nonfat dry milk powder, raisins or 1 cup dried cranberries or 1 cup chopped dried apricot

mixed baby lettuces and spring greens, i use bagged, romaine lettuce, balsamic vinaigrette , i use ken s steakhouse, sweet basil, chopped, 1 tsp if dried, strawberries, hulled and sliced, mandarin oranges, drained, almonds, sliced, sweetened coconut, shredded, dried cranberries, chicken breasts, boneless, skinless, olive oil

milk , kefir grains, fresh cow milk or 1 quart goat s milk or 1 quart coconut milk, unsweetened undiluted

i used bob s red mill ) gluten free four mix, baking powder, baking soda, xanthan gum, salt, tespoon cinnamon, brown sugar, eggs, oil, vanilla, grated apple or crushed pineapple, grated carrots, your favorite toasted nuts, crasins , rasins or chopped dates..., flaked coconut

organic chicken broth, carrots, chopped, celery ribs, chopped, onion, chopped, red potatoes, diced, zucchini, diced, garlic cloves, minced, fresh ginger, peeled and minced (about 1 by 1 1/4 ), virgin coconut oil or 2 tbsp oil, of your choice, lemon , juice of, lemon pepper or regular black pepper, salt, cayenne pepper

yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), vanilla instant pudding mix, cool whip, thawed, granulated sugar, crushed pineapple , do not drain, sweetened coconut, chopped pecans, maraschino cherries

raisins, milk, yogurt (plain or vanilla, nonfat or lowfat), wheat bran (not oat bran), flour, baking soda, baking powder, salt, vegetable oil, egg, vanilla, molasses, chopped walnuts, shredded unsweetened coconut

margarine, red curry powder or 1 -2 tbsp madras curry, fruity white wine , riesling and gewurztraminer are good, chicken pieces, approx . 13 . 5 lbs, chinese duck sauce , gold s brand is good, coconut, shredded, scallion, finely chopped, toasted almonds, finely chopped , peanuts if not making for passover

salted butter, light brown sugar, white sugar, egg, vanilla, almond extract, quick-cooking oats , crushed in a blender, self rising flour, dried pineapple , squeeze out juice and pat dry, coconut, pecans, chopped

butter , 3/4 stick, eggs, flour, sugar, crushed pineapple, drained, coconut flakes, unbaked pie shells

whole wheat flour (whole wheat pastry flour works best because its ground fine, could use part soy flour or other kinds), quick oats, butter, flax seed meal (if you want butter-free- add another 1/2 cup of flax meal), cocoa powder, baking soda, dried coconut, peanut butter, vanilla, egg substitute , 4 tab of water (or 2 eggs), water (slowly add until right consistency)

oil, onion, chopped, garlic cloves, minced, crystallized ginger, finely chopped, jamaican curry powder, chicken broth, boneless chicken breast , cut into thin strips, lime, carrots, peeled and cubed, potatoes, peeled and cubed, coconut milk, scotch bonnet pepper sauce , to taste

dried apricots, coarsely chopped, dried apples, coarsely chopped, dried cranberries, unsweetened preferred, granulated sugar, water, flour, quick-cooking oats, light-brown sugar, lightly packed, salt, ground cinnamon, cold unsalted butter , cut into 1/2 inch pieces, honey (1/3 cup plus 1 tbsp), sweetened flaked coconut, toasted pecans or 1 cup almonds (or a combination of both), sunflower seeds , roasted and salted

chocolate cake mix, first icing, sugar, evaporated milk, marshmallows, coconut, second icing, sugar, evaporated milk, unsalted butter, marshmallows, chopped pecans

flour, baking soda, ground cinnamon, ground allspice, freshly grated nutmeg, butter, real vanilla extract, sugar, molasses, eggs, old fashioned oats, coconut, chopped walnuts or 3/4 cup pecans, currants or 3/4 cup raisins

sugar, lemon , zest of, coconut cream, cream cheese, chilled butter, cut into small pieces, egg, lemon juice, fine self raising flour (or sifted), baking powder, salt, heavy cream, milk, blueberries, cooking spray or vegetable fat, sugar, chopped almonds or 3 tbsp walnuts or 3 tbsp hazelnuts, butter, melted, ground cinnamon

raw cashews, water, plain unsweetened soy yogurt, refined coconut oil, nutritional yeast, salt, divided, tapioca flour, agar-agar

all-purpose flour, unsweetened dutch process cocoa, black cocoa (or replace with dutch process cocoa), baking soda, baking powder, salt, sugar, unsalted butter , plus (soften all butter), unsalted butter, egg, unsalted butter (softened ), vegetable shortening or 1/4 cup coconut oil, powdered sugar, vanilla extract