Crazy Good Tropical Cookies Recipe

Posted by
Rate It!
Crazy Good Tropical Cookies
Add your photo!
Ingredients
11
Count
Nutrition
1330
Calories
Total time
28
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix softened butter and sugars well, then mix in egg, vanilla, and almond extract; set aside.
  2. Process oats in blender until a fine powder, then add flour and oats to butter mixture. Beat well. Add pineapple, coconut and nuts to the mix. Shape into 1 inch balls and flatten with a fork on a greased and floured cookie sheet.
  3. Bake at 350 degrees F for 15-18 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1330.49 Kcal (5570 kJ)
Calories from fat 677.06 Kcal
% Daily Value*
Total Fat 75.23g 116%
Cholesterol 109.68mg 37%
Sodium 765.25mg 32%
Potassium 720.74mg 15%
Total Carbs 159.33g 53%
Sugars 104.49g 418%
Dietary Fiber 13.27g 53%
Protein 15.74g 31%
Vitamin C 7.5mg 12%
Vitamin A 0.3mg 8%
Iron 6.6mg 37%
Calcium 271.9mg 27%
Amount Per 100 g
Calories 303.96 Kcal (1273 kJ)
Calories from fat 154.68 Kcal
% Daily Value*
Total Fat 17.19g 116%
Cholesterol 25.06mg 37%
Sodium 174.83mg 32%
Potassium 164.66mg 15%
Total Carbs 36.4g 53%
Sugars 23.87g 418%
Dietary Fiber 3.03g 53%
Protein 3.6g 31%
Vitamin C 1.7mg 12%
Vitamin A 0.1mg 8%
Iron 1.5mg 37%
Calcium 62.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top