642 and fry with grain Recipes

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

canola mayonnaise, sriracha (hot chile sauce, such as huy fong), fresh lime juice, lower-sodium soy sauce, all-purpose flour, freshly ground black pepper, paprika, eggs, lightly beaten, water, whole-grain flake cereal (such as kashi 7-grain flakes), finely crushed (about 2 1/2 cups), chicken breast tenders, salt, canola oil

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

frozen stir fry vegetables, vegetable broth, soy sauce, cooked long grain brown rice, sweet chili sauce

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

sesame oil, peeled and deveined shrimp, stir-fry oil or vegetable oil, garlic cloves, minced, grated fresh ginger, chopped pineapple, cold, cooked long-grain rice, green onions, finely chopped, soy sauce or tamari, chili-garlic paste or sriracha, sesame seeds

ground beef, cooked long-grain rice, beef broth, bacon, cooked, eggs, fried hard and chopped, carrots, cut into very small dice, water chestnuts, sliced thin, bamboo shoots, bean sprouts, washed and drained, snow peas, frozen, purple cabbage, chopped finely, green onions, chopped, soy sauce, red pepper flakes, grated fresh gingerroot

you can substitute sushi rice for the short-grain rice; if using medium- or long-grain rice, increase the amount of water to 3 cups and simmer until the grains are tender, 18 to 20 minutes, before letting the rice sit off the heat in step 2. regular rice vinegar can be substituted for the seasoned rice vinegar., pickled vegetables, bean sprouts, carrot , peeled and grated on the large holes of a box grater, cucumber , peeled , halved lengthwise, seeded, and sliced 1/4 inch thick, seasoned rice vinegar, rice, short-grain white rice (see note ), water, beef , spinach, and eggs, blade steak , trimmed and cut into 1/4-inch-thick slices (see illustrations below), soy sauce, vegetable oil, shiitake mushrooms , wiped clean, stemmed, and sliced thin, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), baby spinach, salt and ground black pepper, eggs , cracked into 2 small bowls (2 eggs per bowl), toasted sesame oil

rinse the rice , you can either place it in a fine-mesh strainer and rinse under cool water or place it in a medium bowl and repeatedly fill the bowl with water while swishing the rice around, then carefully drain off the water. in either case, you must rinse until the water runs clear. adjust the spiciness of this dish by including the minced ribs and seeds from the chiles., sweet soy sauce kecap manis , a dark brown, syrupy-thick indonesian sauce, is often called sweet soy sauce. it is sweetened with palm sugar and sometimes seasoned with various other ingredients, such as garlic and star anise. in indonesia it s used in marinades, as a flavoring in dishes and as a condiment. kecap manis can be found in asian markets and stored indefinitely in a cool, dry place., water, jasmine , basmati, or other long-grain white rice , rinsed (see note), fresh thai , serrano, or jalapeno chiles , seeds and ribs removed, chiles minced (see note), shallots , peeled and quartered, garlic cloves , peeled, vegetable oil, sweet soy sauce (see below), plus extra for serving, salt, cucumber , peeled , halved lengthwise, and sliced 1/2 inch thick, tomatoes , cored and sliced into 1/2-inch-thick rounds, eggs , cracked into 2 small bowls (2 eggs per bowl), ground black pepper, scallions , sliced thin, recipe fried shallots (see related recipe) (optional)

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

oil, eggs, beaten, bacon, cut in 1-inch pieces, pork or 1/2 cup chicken or 1/2 cup shrimp (cooked and diced) or 1/2 cup ham (cooked and diced), bean sprouts, grain rice, cooked and cooled, soy sauce, onion, diced, green onion, chopped

butter, stalk (1/2 cup) chopped celery, chopped carrot, chopped onion, salt, black pepper, cooked, chilled long grain white rice, raw) cooked wild rice, fresh, sliced mushrooms, paprika, pork sausage, crumbled and fried, whole eggs, beaten, poultry seasoning

vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges

boneless rib eye steaks, trimmed, kosher salt, fresh ground black pepper, fat-free mayonnaise, whole grain mustard, worcestershire sauce, garlic clove, minced, crusty whole grain bread, toasted, arugula leaf, sweet potatoes, peeled and sliced length-wise into wedges, olive oil, salt, fresh ground black pepper

thai sticky rice (long grain, not chinese short or medium grain), canned unsweetened coconut milk, stirred well, vegetable oil, shallots , cut crosswise into thin rings (approximately 1/2 cup), sweetened flaked coconut, toasted, salt, fresh cilantro, chopped, cheesecloth

yukon gold potatoes, white wine vinegar, garlic , smashed, kosher salt, eggs, olive oil, for frying, lamb loins, kosher salt, whole-grain mustard, plus more for brushing the lamb, olive oil, for coating pan, mayonnaise, chopped chives, chopped parsley

mayonnaise, apple cider vinegar, whole grain mustard, sugar, celery seed, salt & fresh ground pepper, as desired (to season), head cabbage, carrot, gala apples, scallion (white and green parts, thinly sliced ), cod , filets, egg, milk, flour, panko breadcrumbs , breading or 1/3 cup crushed saltine crackers, cayenne pepper, salt, vegetable oil , for shallow frying