53 and easy pasta fat Recipes
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chicken stock (reserve 2 cups cold ), fresh lemon juice and11 Morechicken stock (reserve 2 cups cold ), fresh lemon juice, seasoning (my big fat greek seasoning ), unsalted butter (or 5 tbsp for a richer soup), granulated sugar, grated fresh lemon zest, uncooked orzo pasta, reserved cold chicken stock, reserved cold chicken stock, flour (or 5 tbsp for a thicker soup), eggs, diced boneless skinless rotisserie-cooked chicken (optional), minced flat leaf parsley (optional, to garnish )30 min, 13 ingredients
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zucchini, sliced, frozen loose-packed cut-leaf spinach and8 Morezucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise1 hour , 10 ingredients
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my basic broth recipe and11 Moremy basic broth recipe, carcass of a chicken , and partly from a bunch of turkey necks . i make broth in a large pasta pot, with a drainer insert. then, when i am done, i can pull out and strain any bones, and the depleted soup veg in 1 easy shot, leaving the clear stock behind. this 1 included leek greens. carrots , celery, a parsnip, and bay, thyme and celery leaves in a little bundle. it turned out to be pretty concentrated, with a high bones to water ratio- after 4 hours burbling away on a tiny flame. ater making my noodle soup, i still have half of the broth left in the freezer.i like to make broth a day ahead, refrigerate and skim fat., ingredients for chicken soup, rich poultry broth 1 quart, sugar snap peas, cut in half 1 cup, sliced leftover roast lemon chicken meat 1 breast, fat type noodles 6 oz. dry, salt and freshly ground black pepper, fresh basil 1/4 cup , in thin strips a/k/a chiffonade, fresh tarragon 2 tbsps minced, fresh oregano or marjoram 2 tbsps chopped, fresh chives 1/4 cup, snipped up with scissors12 ingredients
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Quick & Easy Mushroom Cream Sauce With Pasta
olive oil, onion, diced, garlic cloves, minced and6 Moreolive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)20 min, 9 ingredients -
Low Fat and Carb Quick Easy Mac and Cheese With Peas
rotini pasta, reduced-fat sharp cheddar cheese, shredded and8 Morerotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste15 min, 10 ingredients -
Very Easy Seafood Bisque
onion, finely chopped, stalk celery, finely chopped and10 Moreonion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley30 min, 12 ingredients -
Quick & Easy Shrimp Primavera
rotini pasta, reduced-fat italian salad dressing and7 Morerotini pasta, reduced-fat italian salad dressing, shrimp, cleaned, red pepper, chopped, carrot (matchstick), sugar snap pea (fresh ), garlic cloves, minced, parmesan cheese, grated, lemon peel, grated20 min, 9 ingredients -
Bill's Good and Easy Butter Bean Soup
butter beans, shelled and7 Morebutter beans, shelled, bean with bacon soup, condenenced just whats in the can, chicken broth low fat, pasta sauce , homemade if possible, sweet onion, chopped, salt, pepper, freshly ground, butter2 hour 15 min, 8 ingredients -
Super Easy Turkey and Veggie Mexican Lasagna.
low-carb flour tortillas, lean ground turkey, chili and6 Morelow-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil45 min, 9 ingredients -
Low-Fat Easy Macaroni and Cheese with Vegetables
macaroni (or other small pasta, 1/2 lb.) and9 Moremacaroni (or other small pasta, 1/2 lb.), carrots, thinly sliced, frozen peas, milk, cream cheese, dried basil, part-skim mozzarella cheese or 1/2 cup cheddar cheese, shredded, parmesan cheese, freshly-grated, green onion, chopped, salt & pepper10 ingredients
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