124 and easy balsamic and Recipes

dry whole wheat spaghetti, lowfat mozzarella cheese, diced, diced red bell pepper (can also use a green pepper), dried basil (or 2 tbsp. thinly sliced fresh basil), extra virgin olive oil, balsamic vinegar, garlic salt

whole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper

bacon , cut into 1/2 inch pieces, chicken breasts, garlic salt, ground pepper, water, fresh green beans, trimmed, yellow bell pepper , cut into 1/2 inch pieces, tomatoes, cut into 4 pieces, balsamic vinaigrette

tomatoes, feta cheese, crumbled (about 2 cups), extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, fresh thyme sprig, for garnish

ripe tomato, diced, red onion, diced, mozzarella cheese, diced, extra virgin olive oil, balsamic vinegar

beef stew meat, cream of mushroom soup, onion soup mix, garlic cloves, minced, beef bouillon cube, balsamic vinegar, water, ground black pepper

chocolate cake mix , prepared according to package directions (*see note), eggs (*see note ), water (*see note ), oil (*see note ), ground cinnamon, ground red pepper, balsamic vinegar, sugar, unsweetened cocoa, water

mushroom, zucchini, onion, olive oil or salad oil, chicken cutlets, flour, diced tomatoes, balsamic vinegar or 3 tbsp red wine vinegar, salt

red onions, chopped, garlic cloves, olive oil, lean ground lamb, dried italian herb seasoning (mine has fennel, basil, oregano, red pepper flakes, and rosemary), oregano (we like , so i add extra), tomato sauce, balsamic vinegar, sugar, cayenne pepper, salt (roughly ), black pepper, fresh basil leaf, garlic cloves, olive oil, salt, black pepper, low fat cottage cheese, parmesan cheese, grated, lasagna noodle, mozzarella cheese, sliced, parmesan cheese

pork chop, blue cheese, crumbles, garlic clove, crushed, balsamic vinegar, olive oil, sea salt

balsamic vineagar , mid-sweetness if you can, extra virgin olive oil (use enough to balance out the balsamic), dried basil, dried oregano, s &p (fre h cracked if you can), dried red chili peppers (optional but worth it !), tools, mortar and pestle, flattish plate for easy bread dipping

bacon, simply potatoes diced potatoes with onion, balsamic vinegar, sugar, dijon mustard

ripe roma tomatoes (seeded and diced ), green onions (sliced thinly), garlic cloves (minced ), capers, black olives (chopped ), salt & freshly ground black pepper, extra virgin olive oil, balsamic vinegar, oregano, parmesan cheese (freshly grated ), sourdough cocktail bread

bacon, cut into 1/2 pieces, boneless skinless chicken breasts (about 1-1/4 lb.), garlic salt, fresh coarse ground black pepper, water, fresh green beans, trimmed (leave whole ), yellow bell pepper, cut into 1/2 pieces, tomatoes , cut lengthwise in half, then sliced (roma, about 1 cup), balsamic vinaigrette or 1/2 cup italian dressing

peanut butter, water, soy sauce, balsamic vinegar, fresh lemon juice, good seasons salad dressing mix , dividded (roasted garlic), sliced sirloin, sesame oil

onion, diced, garlic cloves, minced, butter, oil, tomato paste, diced tomatoes, stock (vegetable or chicken), fresh basil, chopped, sweet paprika, bay leaf, balsamic vinegar, honey, heavy cream or 1/2-1 cup light cream, salt and pepper, to taste

penne pasta, cooked and kept warm, links sun-dried tomato chicken sausage, chopped (aidels or emeril brand is what i usually use, mushroom or pesto sausage works well too), diced tomatoes, undrained, zucchini, sliced (i use frozen ), mushroom, sliced, spinach (i use frozen ), bell pepper, chopped (i use frozen ), onion, chopped fine, red wine, garlic clove, minced, balsamic vinegar, mrs. dash seasoning mix (original, sun-dried tomato, or garlic & herb all work well), nonstick cooking spray (use as needed )