245 and easy and quickly cooked Recipes

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

cooked bacon, cut in large pieces, diced onion, diced celery, diced carrot, ranch-style black beans , with juice, tomato sauce, ground cumin, cayenne pepper, salt, sherry wine (optional), milk, sour cream, pico de gallo

old fashioned oats (i get this in bulk from my food co-op, if you used the quick cooking ones, it might be even creamier), water , i think you need more than usual because of the long cooking time, cinnamon (optional), dried fruits (optional), spices (optional)

cooked rice, ground beef, onion, diced tomatoes, green peppers, vegetable juice, catsup, salt, pepper

cooked brown rice, bouillon cubes , i used chicken, zucchini (diced into chunks ), whole tomato (sliced then halved), purple onion, sliced 1/4 inch thick (then halved or to your liking), carrot, diced, red pepper (this may be omitted if preferred), olive oil, garlic powder

easy comfort chicken & rice casserole, saffron yellow rice, you may also used white rice ), canned premium chicken in water (i use cooked left-over chicken), cream of chicken or cream of mushroom soup, brocolli flowerettes, celery (chopped thin), milk, paprika, onions, fried fried onions, cheese for top, cook rice as directed but simmer for 15 minutes. (when combined with the other ingredients and cooked in the oven, the rice will cook more.), drain water from canned chicken ., combine soup and chicken in bowl., add cooked rice to soup and chicken., stir in 1/2 cup of milk, more or less , depending on consistency desired., cook uncovered in a casserole dish at 350 degrees for about 20 minutes., serve with vegetables for a complete and quick meal., if using onions & celery simmer them in butter for about ten minutes then add to bottom of casserole dish., if you like, you can top it with cheese or fried onions and broil for about 5 minutes.* * (we do)

ground beef (cooked and drained ) or 1 lb italian sausage (cooked and drained), spaghetti sauce, no-boil lasagna noodles, ricotta cheese, frozen spinach (thawed and well drained ), mozzarella cheese

cornstarch, water, sesame oil, water, soy sauce, egg, beaten, chicken-flavored ramen noodles, cooked (you won tsp need the seasoning packet), sliced cooked chicken , cut into strips, green onions, chopped

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped

vegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables

cooked beef liver, onions, hard-boiled eggs, crisp bacon , slices, mayonnaise

sugar, margarine, milk, chocolate chips, quick-cooking oats, vanilla, salt

cooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint

condensed cheddar cheese soup, shredded cheddar cheese or 1 cup swiss cheese (about 4 oz) or 1 cup parmesan cheese (about 4 oz), green onions, finely chopped, garlic powder, hot sauce, dippers, crouton, french bread, toast , stick, cooked chicken or turkey, hot dog, ham, lunch meat, cooked shrimp, cooked asparagus, cooked broccoli, cooked brussels sprout, cauliflower, celery, stuffed olives, green onion, green pepper, tomatoes

chicken broth, sliced green onions, eggs, beaten, soy sauce, salt and pepper to taste, wonton wrappers, oil (you will need about an inch or so in your pan), you can add a small amount of 1 or more of the following if you like, cubed cooked chicken, chopped water chestnuts, cooked shrimp, cooked pork pieces

diced cooked boneless chicken breasts, frozen broccoli, pieces cooked, cream of chicken soup, mayonnaise, lemon juice, grated cheddar cheese, bread, toasted , and torn into small pieces, butter

frozen chopped broccoli, vegetable oil, skinless, boneless chicken breast halves, cut into bite-size pieces, condensed cream of chicken soup, mayonnaise, cooking sherry, lemon juice, bread crumbs, grated cheddar cheese, melted butter, hot cooked white rice , or as needed

carrots, trimmed, butter-flavored cooking spray (such as i can tsp believe it s not butter), ground nutmeg, ground cinnamon, white sugar